Upaya Zen Center

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Upaya Zen Center

Natalie Goldberg: The Mind of Writing

“There’s an integrity to mind if you watch it.” In this fresh talk, Natalie Goldberg shares about...

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Frank Ostaseski: Surrendering to Death

“Stay close and do nothing.” Frank Ostaseski shares from his deep personal experience walking...

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Jonathan S. Watts: Using the Four Noble Truths as a Framework for Buddhist Chaplaincy in Japan

Jonathan Watts shares a framework of an iceberg, in which direct violence (the 1st Noble Truth),...

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Peter Levitt: Yin Mountain: The Immortal Poetry of Three Daoist Women

Peter Levitt loves what he does. That is so clear from the way he shares the stories and works of...

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Edoardo (Shoryu) Eusepi: Taking Time to Transition

Edoardo Eusepi, who is affectionately known around Upaya by his dharma name “Shoryu,” reflects on...

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Hozan Alan Senauke: Turning Words

“Can we care? Can we find the joy in that?” Sensei Alan Senauke shares words from teachers...

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Monshin Nannette Overley: Agency, Karma, and the Four Noble Truths

In this honest and courageous talk, Sensei Monshin Nannette Overley investigates the relationship...

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Stepping into the Turbulence: Our Walk with Fear

On the summer solstice, James Fushin Bristol encourages us to shine light on those fears we carry...

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Beginner’s Mind; Continuous Practice

On the first day of the Young Adult sesshin at Upaya, Sensei Matthew Kozan Palevsky explores each...

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Tim Burkett: Enlightenment is an Accident

“Looking. Seeing. Peace.” Tim Burkett discusses the contents of his new book Enlightenment is an...

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Keido Troy Fernandez: How Will You Plant Your Life: What Could it Mean?

“And when you go to harvest all that surely will grow, give it away.” Hoshi Keido Troy Fernandez...

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Something’s Happening Here and We Don’t Know What It Is

In light of the Verala Symposium and his travels, Sensei Matthew Kozan Palevsky is interested in...

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Rev. Issho Fujita: Zazen as a Way of Harmonizing the Self

In this photo-worthy and delightfully diagram-aided talk, Rev. Issho Fujita shares his personal...

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Bhante Sanathavihari: On the Wings of Awakening

Bhante Sanathavihari enthusiastically and joyfully shares the Ummaggasutta as a way of...

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Frank Ostaseski: Grief – A Path to Wholeness

How do we move towards the light of absolute truth while accepting and honoring our very human...

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Singing the River’s Song Back to the River Part 2

“The practice was literally saving my life.” In Part 2 of her way seeking mind talk, Sensei Amie...

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Kathie Fischer: Reflecting on the Way of Ling Zhao and her Mother

In this timely dharma talk in our final days of Spring Sesshin, Sensei Kathie Fischer shares...

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