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Sara Stanizai is a sought-after speaker, business coach and a licensed therapist who founded...
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236: When Did I Become an Adult?
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Sharing a revisit of the most listened to episode of Trust & Thrive! Mandy Saligari, MSc,...
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Denisse Silva is an Associate Marriage and Family Therapist at Spiral Process Therapy, the...
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233: Imposter Syndrome and New Challenges
Hi all! In this solo episode, I share some personal and professional updates. I also discuss my...
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Dr. Raushannah Johnson Verwayne, also known as Dr. RJ, is a corporate burnout strategist and...
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231: Personal Accountability and Self-Love
Hi all! In this solo episode, I share some views of self-love and self-compassion. For me,...
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Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional...
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229: Revisit - Relationship Needs and People Pleasing
Hi all! In this revisit, I share the most listened to episode of 2023. This was one of my most...
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228: Why I'm Not Making New Year's Resolutions
Happy New Year! It's okay if this time doesn't feel exciting, happy, or hopeful for...
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Hi all! Ending the year with a quick check-in and sharing my thoughts on the last few months....
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Viridiana Rodriguez is a change-marker, cycle breaker and creates space for self-love and...
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225: Change, Endings, & Feelings of Grief
Hi all! In this solo episode, I share some personal and professional updates, along with feelings...
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224: Religious Trauma & Cult Abuse Recovery - with Dr. Quincee Gideon, Licensed Psychologist
Dr. Quincee Gideon is a licensed psychologist that specializes in religious trauma and cult...
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223: Five Years of Trust & Thrive
Trust & Thrive is 5!! In this episode, I share some reflections and feelings that have come up...
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Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted...
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221: Personal Update - Done with Grad School!
Hi all! I'm excited to share that I've officially completed my Master's program...
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Luis is a natural entertainer who enjoys making others laugh and feel inspired. As a Licensed...
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Kerri Smith-Osei is a Trauma Therapist and Professional Clinical Counselor, 3x Certified Master...
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