Trail Runner Nation

EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner

Kilian Jornet, 33, is one of our generation's greatest endurance athletes.  He is a six-time...

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EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell

One thing most runners have in common is that we will inevitably puke: literally and...

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EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell

One thing most runners have in common is that we will inevitably puke: literally and...

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EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135

Badwater 135 mile race is dubbed the world's toughest footrace.  It begins at the lowest...

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EP 531: The Art of Running with Joe Grant

Joe Grant has run and raced around the world and created some amazing adventures in his home...

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EP 530: Running with Emotion and Other Learnings From Western States 100?

Our Coaches, Krissy Moehl , David Roche and Ian Sharman join us to talk about some of the...

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EP 529: Mimmi Kotka Takes on RED-S and Wins

Mimmi Kotka is a world class runner that lives part-time in the Chamonix Valley with her husband...

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Special Announcement

This week's podcast (Friday) will be hosted by two of our favorite guests, Anna Frost and...

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EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life

It is no surprise that world-class athletes couldn't get to their level without a strong mental...

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EP 527: A Different Discussion with Ryan Montgomery

We invited Ryan Montgomery on our podcast to do a "Golden Nuggets" episode. Like some trail runs...

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EP 527: A Different Discussion with Ryan Montgomery

We invited Ryan Montgomery on our podcast to do a "Golden Nuggets" episode. Like some trail runs...

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BONUS MILES: The Discussion After the Podcast

After our Western States 100 Prognostication episode, we kept the recording button pushed and...

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EP 525: Western States 100 Annual Prognostication

Western States 100 is the first high profile race that is being held since the pandemic cancelled...

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EP 525: Depression and Trail Angels

This is an important episode and we are fortunate to have a friend, Cory Reese, join us to talk...

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EP 524: DNF: Postmortem Case Study with AJW

The world did not come to an end at the 2021 World's End 100K last week. Andy Jones-Wilkins...

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EP 523: NuggetCast with AJW

This is the first of a new series of episodes called NuggetCast.  Andy Jones-Wilkins joins us to...

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EP 522: Failure is Part of Success

In running failure might manifest itself as a DNF at a race or a failed workout. Many of us are...

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EP 522: Failure is Part of Success

In running failure might manifest itself as a DNF at a race or a failed workout. Many of us are...

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EP 521: A Runner's High with Dean Karnazes

We all love a good story about trail running. In Dean Karnazes' latest book, "A Runners High - My...

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EP 521: A Runner's High with Dean Karnazes

We all love a good story about trail running. In Dean Karnazes' latest book, "A Runners High - My...

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