Tough Girl Podcast

Nicky Button - #BlindGirlWalking - Walking from the Orkney Islands to the Scilly Isles. Solo and unsupported.

Nicky Button was born in Gloucester and grew up in Worcester. Having a very happy childhood....

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Sasha DiGiulian - Professional rock climber. Following her passions, pushing her limits, and completing first ascents...

Sasha DiGiulian began climbing in 1998 at 6 years old. She won the World Championships for Female...

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India Cook - From Runner to Run Coach. Her journey of making running a more diverse, inclusive, and less intimidating...

India in her own words: “I am India Cook, an avid Atlanta-based runner, marathoner, race...

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Maddy Collinge - Runner and running coach. Mother of 4 and Nana to 3. Trying to fight off ageing and prove that we...

Maddy is a 72-year-old runner, cyclist, mother of four, and grandmother to three. Her goal is to...

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Amy Rusiecki - Elite ultra runner (Completed 82 ultras and has won 33 of them) sponsored by Inov-8, 3x member of the...

Amy Rusiecki is a full-time engineer with a passion for ultrarunning.  Amy, who has been...

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Ingrid Walters - Competitive swimmer turned marathon runner. PB of 2hr 48 mins. Breast Cancer Survivor. Inducted into...

Ingrid has loved competitive sports since a young age. Originally swimming was her passion and...

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Luzia Buehler - Trail Runner, Inov-8 Ambassador and 4th woman at the 2022 Western States 100 in a time of 18hrs 08 mins.

A Swiss-born ultrarunner, Luzia Buehler now lives in the mountains, trying to live a good life...

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Allie Bailey - Ultra runner, Running 1,000+ miles from Lands End to John O’Groats in 35-days

Allie spent a lot of her life seeking approval from people she thought were cool, believing that...

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Rav Billan - Passionate runner; running for fun, her mental health and to keep fit. Run streaking outside for the...

Rav is a mum of 3 teenagers and works as a management consultant.  Rav only found running later...

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Grace Natoli - 70+ marathons & ultras including: New York, Chicago, London, Paris, Berlin; Diversify the trails€

Grace in her own words:   “I’m driven by the need to inspire other people of colour on to the...

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Keri Wallace - Founder & Mountain Leader at Girls on Hills. Skyrunner, fellrunner and ultrarunner encouraging...

Keri Wallace is the founder & guide at Girls on Hills, the UK’s only trail, fell and skyrunning...

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Kate Strong - 3x cycling world record holder, high performance coach & climate advocate. In June 2023, Kate will...

Kate in her own words... "My name is Kate Strong and I don’t believe in living a compromised...

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Nirjala Tamrakar Wright - First Nepalese woman to complete a full-distance triathlon

Nirjala is a 41-year-old Nepalese national triathlete and a mother of two. She was Nepal's...

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Camille Herron - Ultrarunner propelled by tacos & joy! The first runner to win International Association of...

Camille Herron is an American ultramarathon runner. She was born on Christmas Day in Norman,...

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Amy Aed - Travel writer and adventurer who became the first person to walk the entire Danube river.

Amy Aed is a travel writer and adventurer from Wales who was the first person to walk the entire...

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Crystal Rose Hudelson - Her love and passion for climbing and her work as Co-director of Climbers of Color (CoC) a...

Crystal Rose in her own words: “I am Crystal Hudelson (she/her) a cishet (both cisgender and...

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Victoria Evans - Guinness World Record Holder, Fastest Female to Solo Row the Atlantic, Sports Lawyer and Advocate...

Victoria is an ambassador for UK charity ‘Women in Sport’. Having developed a love of adventure...

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Phillipa Cherryson - Chief Volunteer Queen for Adventure Queens South Wales - her goal is to encourage more women of...

Phillipa in her own words: “I’ve been an OS GetOutside Champion since 2020, I’m the Chief...

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Katrina Megget - Her battle with self doubt and self-worth - walking the Te Araroa Trail in New Zealand and sailing...

Katrina Megget is an ordinary woman who dared to believe she was more than she thought she was....

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Dr Anu Taranath - Author of "Beyond Guilt Trips: Mindful Travel in an Unequal World”.

Dr. Anu Taranath brings both passion and expertise to her work as a speaker, facilitator, author...

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