Tonos Radio

Ep 23 | Autism Mythbusting

This week Sabrena and Matt are joined by regular guest Professor Billy and EXTRA special guest...

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Ep 22 | The CrossFit Show and Sabrena's Intervention

Celebrity guest, Professor Billy, is back on the show to drop some Skorupski showers. Scanny...

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Ep 21 | The Trust Tree and Listener Questions

Sabrena flips the script on Scanny early in the show and shit gets vulnerable. We chat about...

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Ep 20 | Kaizen Millennials and One for Us

Today’s episode starts off re-visiting our principles of Kaizen as it pertains to starting a...

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Ep 19 | The Doctor is In PT II

In the second part of a 2 part series, we're joined again by Dr. Christi to chat about the role...

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Ep 18 | The Doctor is In PT I

In part 1 of a 2 part series, we're joined by Doctor Christi - long time friend of the show and...

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Ep 17 | Words Matter

We open the show with listener questions. This week, Sabrena is forced to talk about the first...

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Ep 16 | Gaining Weight on Paleo

We open the show chatting about being observant (maybe obsessive). We naturally begin talking...

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Ep 15 | Wearable Technology

We open the show by chatting about Starbucks' new, slick lids. We also hit on: Cardio for...

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