The Lavendaire Lifestyle

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The Lavendaire Lifestyle

Guided Meditation for Healing

In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and...

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232: Embracing the Power Within with Rachel Lim

Your biggest investment is yourself. Most of us don’t start out being great at anything. But we...

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231: Kristina Bazan on Nourishing Your Spirit & Creativity

Art, creativity, spirituality, fulfilment — they’re all interconnected. Join Aileen and...

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Money Affirmations | Attract Abundance, Prosperity, Wealth ✨

In this episode, we present positive affirmations for money, wealth, abundance and prosperity....

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230: Taking Back Your Time - $10K Work, Productivity, and Your Inner Voice with Khe Hy

In this society, we are “addicted” to productivity and always being on the move, always having to...

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Guided Sleep Meditation & Deep Relaxation

In this episode, we present a 20 minute guided meditation and talk down for sleep and deep...

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229: The Healing Power of Gua Sha with Dr. Eileen Li

Gua Sha — there’ s so much more to it than just facial gua sha. We all get aches and ills in our...

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Sound Healing Guided Meditation ft. Leeor Alexandra on Singing Bowls

In this episode, we present a guided sound bath meditation & sound therapy experience with...

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228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan

Mental health is an ongoing journey with struggles, ups and downs. It can be a challenging and...

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Guided Meditation for Anxiety & Stress

In this episode, we present a powerful guided morning meditation for anxiety and stress. This...

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227: Enneagram, Self-love, & Creativity w/ Sarajane Case

Have you ever wondered why you do what you do and struggle with certain weaknesses? The Enneagram...

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226: Human Nature, Happiness, & Activating Your Five Senses w/ Gretchen Rubin

Although there are numerous ways and strategies to find happiness, it's important to recognize...

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225: Living with Purpose: Ancient Chinese Wisdom for Modern Times w/ Sylvie Tran

Do you ever feel like there's something missing in your life? Are you searching for a deeper...

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224: Emotional Wellness, Toxic Positivity, & Trauma w/ Whitney Goodman

Living a healthy, balanced life requires having good emotional health. Unfortunately, many people...

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223: Figuring Out Life In Your 20s w/ Teresa Fong

Have you ever felt lost and unsure of what life has in store for you? In today's episode...

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5 Minute Guided Morning Meditation for Positive Energy

In this episode, we present powerful guided morning meditation for positive energy, refreshing...

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222: Navigating Impostor Syndrome and Achieving Your Dream Life with Samantha van der Sluis

When you're going after a big dream, challenges are inevitable. And one of these challenges is...

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221: How Tarot Can Change Your Life with Stefanie Caponi

Have you ever questioned why certain things happened at a certain point in your life? Have you...

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Positive Affirmations for Self Love, Self Esteem, Confidence

In this episode, we present powerful guided affirmations for self-love, self-esteem, and...

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220: Building Better Communities with Coby Lefkowitz

Many of us dream of a world where we don’t have to rely on cars to get around everywhere. The...

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