Moment 145: The Alarming Link Between Your GUT & Depression: Tim Spector
In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the...
11:36
Moment 145: The Alarming Link Between Your GUT & Depression: Tim Spector
In this week’s moment, gut health and diet expert Dr Tim Spector discusses the power of the...
11:36
If you want to hear more about the key to happiness, I recommend you check out my conversation...
01:28:48
If you want to hear more about how to overcome stress and anxiety, I recommend you check out my...
01:57:41
Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza
In this moment, New York Times best-selling author and researcher, Dr Joe Dispenza discusses how...
14:19
If you enjoy hearing about the potential impact of AI on humanity, I recommend you check out my...
01:46:13
If you enjoy hearing about the beautiful game, I recommend you check out my conversation with...
01:54:13
Moment 143: This Is Why You Can't Lose Weight: Myths About Exercise: Daniel Lieberman
In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts...
11:56
If you enjoy hearing about the transformative power of sleep, I recommend you check out my...
01:49:54
If you enjoy hearing all about gut health, I recommend you check out my conversation with Dr Tim...
02:04:17
Moment 142: These Daily Habits Are Slowly Killing You: Peter Attia
In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr...
17:01
If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with...
01:34:14
The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work!
If you enjoyed this episode, check out my episode last year on habits! How break bad ones and...
01:18:30
Moment 141: What Coffee Is REALLY Doing To Your Sleep!: Matthew Walker
In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main...
12:25
If you enjoy hearing about Michael’s life story, check out my conversation with musical...
01:31:22
When does menopause start? What is menopause? How does menopause affect my marriage? Over 1.2...
01:24:54
Moment 140: The 2 Minute Trick That Beats Procrastinating For Good: Ali Abdaal
In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency...
11:34
If you enjoy hearing about the power of magic and challenge of creativity, I recommend you check...
01:38:10
If you enjoy hearing about the challenges of being a creator, I recommend you check out my...
01:46:21
In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are...
12:34
If you enjoyed this video, I recommend you check out my conversation with dating expert Logan...
02:03:08
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Tecnologia e Humanização
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