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Sports Mastery

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Sports Mastery

159. HABITS: A Design For Doing And Undoing

To master the art of doing, you need to create habits and routines in the brain that are...

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158. The Need For Mental Health Services In Sport...

Need for Mental Health Services in Sport 1.Prevalence of clinical issues in sport *Anxiety,...

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157. Student-Athletes Getting PAID???

In the fall of 2019, the NCAA decided to allow college athletes to earn compensation — but it...

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156. The Female Presence In Sports - Angela R. Lewis

                 In this episode, Angela R. Lewis discusses The Female...

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155. The Secret Is Doing... ft Sugey Gomez

SETTING GOALS IS NOT YOUR PROBLEM THE SECRET IS DOING Do. Or do not. There is no try. - YODA,...

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154. Building Confidence & Self-Belief

I DON'T THINK I CAN Building Confidence & Self-Belief Whether you think you can, or you think...

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153. When Life Sucks...(You Need To harden The F*CK Up)

YOU NEED TO HARDEN THE F*CK UP Learn To Embrace Life When It Sucks Alaskans might have 50...

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152. How To Suffer (Resisting The Urge To Quit)

Character cannot be developed in ease and quiet. Only through experience of trial and suffering...

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151. Losing Family To Suicide | Mental Health

Trigger warning: This story explores suicide, including the details of how the author’s mother...

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150. How To Overcome Temporary Setbacks

IF YOU DON’T LIKE THE OUTCOMES YOU ARE CURRENTLY GETTING, THERE ARE TWO BASIC CHOICES YOU CAN...

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148. How To Develop Confidence...

Confidence in Sports Confidence defined: Believing that you can successfully perform a desired...

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148. The Problem With Relationships

Relationships never get tested until they get tested. People are of infinite complexity and you...

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147. Football Psychology - How To Attain The Mental Edge

Mental toughness is… …when you, your body, the competition, nature, or the environment has the...

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146. How To Spot A Superstar... ft Mujeeb & Kayode Rufai

How do you spot the potential in something thats looks ordinary? What does potential which has...

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145. sport specialization considerations

SPORT SPECIALIZATION CONSIDERATIONS Skill Acquisition and Motor Performance Perspective...

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144. A Basketball Life... ft Jazz Johnson

Nevada shooting guard Jazz Johnson is looking forward to his senior season. He was the Wolf...

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143. What is Self-Talk ft. Sugey Gomez

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals...

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142. How To Have A Positive Attitude pt. 2

HOW TO HAVE A POSITIVE ATTITUDE… A positive attitude–optimism, expectancy, and enthusiasm–makes...

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141. How To Have A Positive Attitude

HOW TO HAVE A POSITIVE ATTITUDE...   A positive attitude--optimism, expectancy, and...

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140. Are You Coachable?

Coachable athletes are obedient athletes. Being obedient means a player not only listens to...

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