One change of word can completely shift the level of empowerment you have with your choices....
02:56
One change of word can completely shift the level of empowerment you have with your choices....
02:56
"Write your story and make it happen."
There are two ways to go about life - reactively and proactively. Which one are you going to...
03:53
This could not have worked out any better! I made a mistake forgetting to upload this track, so...
03:28
This has become my new favorite greeting because it gets to the core of what you want to know!...
02:56
80% Of Success In Life Is Showing Up
Woody Allen puts it best. All we need to do is show up and it takes care of the rest! If you...
03:31
This week's episodes: Standing Still Is Falling Behind People Pleasing Everything You...
03:05
You know those bright moments that happen every day? Let's start seeing more of them (because...
03:30
Breaking down an inspiring expression with a strong call to action! If you feel like you’re...
03:04
Everything You Need To Know About WIll-Power
Will-power gets a mixed reputation - let's set out all the facts and learn how to use it the...
03:44
People pleasing - well-intended but with serious consequences. Learn about them in today's...
03:17
Standing Still Is Falling Behind
All of the time we spend in indecision ends up pushing us further from where we could've been had...
03:31
This week's episodes: Being Afraid To Make A Mistake What Grapes Taught Me About Beliefs...
03:04
The simple but profound process that makes an impossible 'someday goal' feel immediately more...
03:15
"Savor the taste of satisfaction."
Don't just keep looking forward and stop for a moment to celebrate when you've done well! If...
03:25
The Ingredients To Having Hope
The three conditions to hope, as defined by positive psychologists: An exciting future, pathways...
03:56
What Grapes Taught Me About Beliefs
A silly example of how our unconscious belief system runs our everyday decision making. If you...
03:38
Being Afraid To Make A Mistake
Sometimes, we're too afraid to make a decision that we just wait until one is made for us. And...
03:45
This Week's Episodes: Iron Will vs Adaptable Will Scar Tissue Psychological...
03:18
Feeling Too Tired To Be At Your Best?
Sometimes we get caught in a negative loop of being chronically under-slept, chronically running...
04:07
"Surround yourself with people who lift you higher.”
We choose the people we are influenced by on a daily basis. In this episode a share a few ways...
04:06