In this episode I discuss why it is important to focus on the 3 daily most important things to...
11:34
In this episode I discuss how & why to bring the "energy" even when you don't want to.
16:08
In this episode I discuss the "funky" times we can live in from time to time and the strategies...
33:00
In this episode I discuss making a difference to others - even if it is just putting a smile on...
09:28
In today’s episode I discuss my recent experience of the Melbourne Fitness Expo and explain why I...
15:22
Day 2079 - Listen to What People Say
In this episode I discuss how you can ascertain a lot of information about someone by the...
11:45
In this episode I discuss the "heavy" thinking day I had yesterday; why it felt this way and what...
22:46
In this episode I discuss the approach I take to get more done each day - treat the outcomes as...
13:16
In this episode I discuss the connection between ourselves and others and how to use this to...
18:56
In this episode I discuss the benefits of staying curious in your conversations with others - you...
07:52
Day 2074 - Raising Your Standards
In this episode I discuss the challenge we face in raising our standards and overcoming our...
11:34
Day 2073 - Strategic Challenges
In this episode I extend my conversation from yesterday’s episode to more broadly the challenges...
11:34
Day 2072 - Coaching Challenges
In this episode I discuss some of the coaching challenges that exist for me on a daily basis.
14:15
In this episode I discuss what I have trialled this week to shake up my routine to remain focused...
06:03
Day 2070 - When to Recognise That You’re Wrong
In this episode I discuss the approach to take so that you do not keep following the wrong...
12:03
In this episode I discuss what it means to "be present" in all of your relationships and how it...
15:39
In this episode I discuss the perfect timing for your strength and cardio workouts.
12:10
Day 2067 - Changing Approaches
In this episode I discuss the changing approaches to success that have evolved for me over the...
14:09
In this episode I'm reflecting on the Easter break and discuss why I come up with the greater...
15:55
In this episode I’m taking time out & reflecting on past events.
14:02
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2PM ET 04/19/2024 Newscast
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