The Ultimate Choose Your Own Adventure
The Ultimate Choose Your Own Adventure by
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Finding the sensation that leads to the path of correctness, always.
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You have a compass inside of you. See if you can point the way for yourself. You already know the...
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Contemplating who you are in relation to the environment that is being presented.
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Filling the self with ease as a tool to manage the not so desirable sensations.
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Recognizing the competence of the body through the tracking and realization of the senses.
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An examination of how our body functions and the process of manifestation that occurs as a response.
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Deepening consciousness through the use of meditation and strengthening your practice.
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Understanding relationships with ourselves, the other, and the universe as it pertains to...
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Exploring the depth that exists within the body and mind.
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Using meditation as a tool to prolong the state of steadiness, leading to a more easeful life.
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Learning to recognize the subtle unspoken communication from your place of meditation.
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Comfort As It Pertains to Body and Mind
Simply sitting and witnessing the beauty that exists within the very basic action of sitting.
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Using the comfort of the body and softness of the breath to release thoughts that no longer serve...
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Utilizing the space found within meditation in your everyday life.
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The Relationship Between Mind and Body
Recognizing the relationship between the self, the mind, and the body to deepen the growth and...
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