Optimize with Brian Johnson | More Wisdom in Less

What It Takes to Persist (with Pilar Gerasimo)

In this episode, join Brian as he’s interviewed by his good friend and author of The Healthy...

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• 5 meses

Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568)

8 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword...

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• 6 meses

Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567)

9 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword...

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• 6 meses

Areté +1° #192: Your Prior Best = Your New Baseline (#1,566)

10 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword...

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• 6 meses

Heroic Chat with Ben Greenfield: Creating Inventive Solutions

In today’s Heroic Chat, we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman...

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• 6 meses

Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565)

11 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword...

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• 6 meses

Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564)

12 DAYS until 'Areté' hits stores! Learn more, read/listen to the first 11 chapters (and foreword...

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• 6 meses

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563)

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• 6 meses

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562)

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• 6 meses

Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars

In today’s Heroic Chat, we are joined by Gareb Shamus.   Gareb Shamus is the founder of the...

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• 6 meses

Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner’s Highs (#1,557)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #070: OMMS - The Hero’s Mantra (#1,556)

Areté +1° #070: OMMS - The Hero’s Mantra (#1,556)

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• 6 meses

Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555)

Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555)

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• 6 meses

Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)

Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554)

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• 6 meses

Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553)

Learn more and pre-order 'Areté' at https://heroic.us/arete Hi, this is Brian. Welcome back to...

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• 6 meses

Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)

Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552)

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• 6 meses