Keeping Good Company

And What Now – Who Do You Need to Be

Lisa and Karly discuss their next steps for achieving their big dreams in 2018, and why it all...

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New Year – What Do You Need to Let Go

Lisa and Karly share what they need to let go of in 2018 to make their big dreams a reality. They...

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New Year - Permission to Dream Big

Karly and Lisa talk about big dreams, pushing through resistance, thinking outside the box and...

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New Year – Word for the Year

Lisa and Karly talk about the words they have chosen to guide their choices in 2018. 01:18 –Why...

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Nikki Smith - Setting Up for Rocking 2018 with Mini Experiments

Nikki Smith on the power of mini experiments and how both Karly and Lisa have embraced the...

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The Year That Was – Lisa

Lisa shares her most important insights of 2017 – the year she realised just how much is...

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The Year That Was – Karly

Karly shares the highs, lows and breakthroughs of 2017. From heart-pain and tears, letting go of...

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Uplevelling - Can It Be Done Without Alienating Your People?

Lisa and Karly discuss how success will always trigger others, regardless of how you go about it....

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Ask Lisa & Karly - What Do You Do When Your Family and Friends Don't Get It?

Lisa and Karly answer a listener’s question on how to push through with your dream, even when...

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Exploration of our Mastermind

Lisa and Karly talk friendship, holding space for each other, and how they each brought their...

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Facing the Resistance

Karly talks about the difference you can make in your life and business when you face directly...

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Samantha Nolan-Smith - Being Truly Visible

Samantha Nolan-Smith on how Patriarchal society...

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Collaboration - Discovering Your Working Styles are the Opposite

Karly and Lisa discuss their opposite...

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Emma-Kate Rose: Leveling the Playing Field through Food

Emma-Kate Rose of Food Connect on using business as a force for good. Emma-Kate explains how...

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How Lisa moved out of chaos?

Lisa shares how her beliefs kept her stuck in chaos, overwhelm and clutter, the impact on her...

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How Karly deals with crippling self doubt?

No business owner is immune from the crippling self doubt that rears its head especially when...

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James Wedmore: Strategy and Spirituality - can they go together in business

Karly and Lisa are joined by Lisa's mentor, James Wedmore.  James Wedmore is an introvert from...

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Meet Your CoHost - Lisa Corduff

Meet your blonde bombshell cohost, Lisa Corduff. From humble beginnings as a food blogger, Lisa...

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Meet Your CoHost - Karly Nimmo

Get to know your red headed host, Karly Nimmo. Host of popular podcast, Karlosophies, Karly's...

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What is Keeping Good Company?

Lisa Corduff and Karly Nimmo explore what lead them to start Keeping Good Company. 

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