Dr. Robin Vealey is a Professor in the Department of Sport Leadership & Management at Miami...
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570: How to Get in Flow More Often
Think about a time that you were in flow. What did your flow zone feel like? What led to that...
05:11
Jack Canfield is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New...
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568: How to Reduce Your Overthinking
Becoming happier and being your best self means learning how to disengage from overthinking....
05:39
567: When Grit is Not Enough, Kirsten Peterson, Ph.D., Performance Psychologist
Kirsten Peterson, PhD, is a performance psychologist, leadership coach, speaker, and most...
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566: Choose Your Friends Wisely
In this episode, Cindra talks about how you can’t be exceptional on your own. You need support...
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Lindsey Hamilton is the Head of Mental Performance at IMG Academy where she leads and develops a...
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In this episode, Cindra talks about the power and benefits of optimism. She also describes a...
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563: The “Intangile “It” with Jack Stahlmann, Keynote Speaker
Jack Stahlmann’s entertaining and informative presentations are built around his experiences in...
57:13
At some point, you will likely wake up and not want to take the necessary steps to reach your...
05:41
Dr. Karen Doll is a Licensed Psychologist, Consultant, and author of the bestselling book,...
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559: Take It One Play at a Time
In this episode, Dr. Kamphoff talks about the importance of the present moment and how to...
05:42
559: Play Big with Dr. Tom Hanson, Mental Performance Coach & Bestselling Author
Dr. Tom Hanson frees athletes and coaches, executives and work teams to consistently perform at...
57:09
558: 3 Powerful Thought Principles
As humans, we have a negativity bias. We pay attention to negative information more often than...
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Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals...
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556: How to Find Wisdom in Feedback
We all receive tough feedback and we can easily take it personally. In this episode, Dr. Kamphoff...
05:38
Boundaries are helpful because they help you care for yourself. It is easy to say yes to...
06:04
553: 7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach
Sarah Ciavarri, M.Div., PCC, CDTLF, is the Founder of Level Up Leadership and she loves seeing...
54:30
552: Why Risk Taking is Key to Success
We all need courage and risk taking to be successful in our careers and experience fulfillment....
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Dr. Cassidy Preston is a Mental Performance Coach that works with elite athletes, teams, &...
01:05:57
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