We use Halfway Day as a catalyst to reflect on how we’re doing with our aims for 2023. Each...
36:05
We use Halfway Day as a catalyst to reflect on how we’re doing with our aims for 2023. Each...
36:05
People sometimes assume that happiness is boring—but as philosopher Simone Weil points out, while...
03:29
We each explain a reason why summer is making us happier, why it’s important to break in our feet...
20:48
Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names
We discuss why it’s helpful to start a new habit while on vacation, and why taking a few minutes...
27:10
Little Happier: Where Is Timbuktu?
A man in Timbuktu laughed when he heard that that people think of the place as being very far...
03:55
We discuss ways to use the “Four Tendencies” personality profiles to communicate more effectively...
34:22
Little Happier: Why Would a Sailor Decide Never to Learn to Swim?
A yachtsman refused to learn to swim, so that if ever found himself in the water, he’d cling to...
03:28
We talk about why having a dishtowel at the right moment brought me an irrational boost in...
18:10
Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father
We discuss a counter-intuitive and creative way to boost our spirits, and talk about a terrific...
29:30
If I’m complaining about a problem and asking other people to help me solve it, I should ask...
02:15
Happier Podcast Book Club: We have a conversation about “Life in Five Senses”—abandoned titles,...
38:35
Little Happier: An Important Lesson from a Famous Illusionist and a Fake Gorilla
The famous “Monkey Business Illusion” video and the memoir of magician Darren Brown point to a...
03:40
We talk about a fun, thought-provoking question to pose when we’re trying to make conversation,...
20:18
As we do each year, we consider how we plan to design our summer. We also discuss a hack from a...
34:04
Little Happier: Which of the Five Senses Do People Most Often Neglect? The Answer Is Surprising.
Tens of thousands of people have now taken the “What’s Your Neglected Sense?” quiz. The results...
04:37
For this Very Special Episode, we discuss dozens of hacks for entertaining, suggested by...
34:03
Little Happier: Two Staircases in the Metropolitan Museum Illustrate a Profound Truth
During my daily visits to the Metropolitan Museum, I noticed something about staircases that...
03:19
Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly,...
22:35
We talk about why and how we should try the Strategy of Unpairing when trying to change a habit....
31:42
Little Happier: “What Famous Person Was Born on My Birthday?” “You Were.”
A conversation with Supreme Court Justice Sandra Day O’Connor made me realize: it must be very...
01:45
El alcohol en los jóvenes
Episodio
21. Los Rayos Metafísicos
Episodio
シーズン4最終回!Unconditional love(無条件の
Episodio
2: Бегонії в моїй коле
Episodio