Fitlandia | Put an End to Dieting

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Fitlandia | Put an End to Dieting

109 - Breaking the Addiction to Dieting

This is Fitlandia's 109th episode. We are talking with Chloe Murdoch about Breaking the Addiction...

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108 - Proactive Model of Health

In this exciting episode, we are talking with Marni Wasserman. There is so much importance of...

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Episode 107 - Managing Anxiety with a Positive Mindset

In this exciting episode, we are talking with Anxiety Life Coach Ryan Light. Ryan is back and he...

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Episode 107 - Managing Anxiety with a Positive Mindset

In this exciting episode, we are talking with Anxiety Life Coach Ryan Light. Ryan is back and he...

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Episode 106 - The Power of a Forgiveness Journal

In this exciting episode, we are talking with Alison Ashley.We are talking about the importance...

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Episode 106 - The Power of a Forgiveness Journal

In this exciting episode, we are talking with Alison Ashley.We are talking about the importance...

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Episode 106 - The Power of a Forgiveness Journal

In this exciting episode, we are talking with Alison Ashley.We are talking about the importance...

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Episode 105 - Stories of Transformation: Sean Harvey

In this exciting episode, we are talking with Sean Harvey.  Sean Harvey is here to continue...

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105 - Stories of Transformation: Sean Harvey

In this exciting episode, we are talking with Sean Harvey.  Sean Harvey is here to continue...

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104 – How a Retreat Transformed My Own Life

In this exciting episode, we are cracking the code to a healthy lifestyle with Christa King....

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Episode 103 – The Power of Retreats to Transform

In this exciting episode we are talking with David Skolnik PT, DPT, CSCS.  The Power of Retreats...

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Episode 102 – Breaking Addiction Forever

In this exciting episode the best addiction specialists, Dr. Adi Jaffe and I are digging our...

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101 - Getting Off Grains

Happy New Year to you all and welcome to the show! Before we dive into Getting Off Grains with...

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100 - Breaking Negative Self-Talk and Excuse Making

Oh my goodness! It's the 100th episode of the Fitlandia Podcast and we have none other than Steph...

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99 - Exploring Moderation with Alcohol

Welcome to episode #99 of the Fitlandia Podcast. Today my guest is Evelyn DeDominicus from...

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98 - Manifesting Your Dream Life by Aligning Your True Self

Welcome to episode #98 of the Fitlandia Podcast. Today my guest is Frank Gjata from Conscious Ink...

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97 – Taking a Break from Tech

Welcome to episode #97 of the Fitlandia Podcast. Today my guests are Erin Moone and Dionne Del...

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96 - Stories of Transformation: Sean Harvey

Welcome to episode number 96 of Fitlandia Podcast. I'm super excited because today we have...

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95 - Liberating Your Inner Hero to Keep Moving Forward

Hey everyone, this is episode number 95 of the Fitlandia podcast and today we're going to teach...

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94 - Summer Series #3

Welcome to the Fitlandia Summer Series. Christa is prioritizing her self-care and taking a bit of...

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