Finding Mastery: Conversations with Michael Gervai

Aaron Kirman: The Journey from Loneliness to Luxury

This week’s conversation is with Aaron Kirman, a prominent figure in the luxury real estate...

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Stephen Porges: How Social Connection Combats Stress

This week’s conversation is with Dr. Stephen Porges, a distinguished university scientist at...

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Anne Morriss and Frances Frei on The Power of Trust and Maximizing Potential

This week’s conversation is with Anne Morriss and Frances Frei. Anne has spent the last twenty...

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Chris Bosh on Finding Meaning in Life After Basketball

This week’s conversation is with Chris Bosh, an 11-time NBA All-Star, 2-time Champion and the...

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Astronaut Steve Smith on Lessons from outer space and a near death experience

This week’s conversation is with Steve Smith, one of America’s most experienced astronauts and...

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Dawn Staley on Discipline and Mental Fortitude

This week’s conversation is with Dawn Staley, the University of South Carolina Women’s Basketball...

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Dr. Jud Brewer on Unwinding Anxiety

This week’s conversation is with Dr. Jud Brewer, a New York Times best-selling author,...

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Adeline Gray on Being Driven By Inspiration, Not Desperation

This week’s conversation is with Adeline Gray, one of the top professional freestyle wrestlers in...

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Matteo Franceschetti on Optimizing Your Sleeping Patterns

This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep. Matteo has always...

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Jordyn Wieber on Resilience and Managing Pressure

This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and...

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Darin Olien on Rethinking What You Put in Your Body

This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of...

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Dr. Richard Harris on Heroic Decision Making - The Tham Luang Cave Rescue

This week’s conversation is with Dr. Richard “Harry” Harris, an Australian anesthetist and cave...

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Dr. Marissa King on Forming Intentional Relationships

This week’s conversation is with Dr. Marissa King, a Professor of Organizational Behavior at the...

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Per Lundstam on Why Curiosity is at the Center of Personal Growth

This week’s conversation is with Per Lundstam, the Director of Alpine Sport Science for the US....

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Dean Karnazes on Finding Magic in Misery

This week’s conversation is with Dean Karnazes, an acclaimed endurance athlete and NY Times...

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Dr. Katy Milkman on The Science of How People Change

This week’s conversation is with Dr. Katy Milkman, a behavioral scientist and professor at the...

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Joe de Sena on Facing Down What’s Uncomfortable and Finding Purpose

This week’s conversation is with Joe de Sena, the founder and CEO of Spartan, the world’s leading...

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Ryan Holiday on Why Stoicism Matters Today

This week’s conversation is with Ryan Holiday, the bestselling author of The Obstacle Is the Way;...

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Joanne McCallie on Overcoming Mental Health Obstacles and Finding Peace

This week’s conversation is with Joanne McCallie, better known as “Coach P” – one of the most...

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Dr. Peter Attia on Perfectionism, Self-Discovery, and Emotional Wellbeing

This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of...

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