Everyday Wellness

Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst

I am thrilled to have the award-winning personal trainer, Doug Bopst, joining me today.  Doug is...

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• Ayer

Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li

I am delighted to have the remarkable Dr. William Li joining me again today. He was previously...

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• 5 días

Ep. 353 Uterine Bleeding, HRT, Cravings and More with Cynthia Thurlow, NP

Today, I am thrilled to bring you our seventh AMA episode. I am super excited to connect with...

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• 8 días

Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring

Dr. Thomas Dayspring joins me again today for the third class in our Lipid Masterclass Series....

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• 12 días

Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen

It is my pleasure today to introduce Jodi Cohen, a best-selling author, award-winning journalist,...

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• 15 días

Ep. 350 The Dark Side of Food and Pharma Revealed! with Calley Means

I am delighted to have the honor of connecting with Calley Means today. Calley is the Founder of...

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• 19 días

Ep. 349 Unlock the Power of Plant-Based Minerals with Caroline Alan

Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals....

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• 22 días

Ep. 348 Bright Line Eating: Exploring the Complexity of Food Addiction with Dr. Susan Peirce Thompson

I am honored to connect with Dr. Susan Peirce Thompson today. Dr. Peirce Thompson is an adjunct...

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• 26 días

Ep. 347 Expanding Perspectives on LDL, Lipids, and LMHRs with Dave Feldman

I am honored to reconnect with Dave Feldman today. Our last encounter was in December 2020, for...

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• 29 días

Ep. 346 Gut Health: Unveiling the Science of the Microbiome with Dr. Colleen Cutcliffe

I am delighted to have Dr. Colleen Cutcliffe, the CEO and Co-founder of Pendulum, joining me...

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• 1 mes

Ep. 345 EMF Awareness: Impact and Protection Strategies with Juraj Kocar

Today, I have the honor of connecting with Juraj Kocar, the CEO of Somavedic Technologies....

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• 1 mes

Ep. 344 Lipid Masterclass: A Deep Dive into Our Cardiovascular Needs with Dr. Thomas Dayspring

Dr. Thomas Dayspring is certified in internal medicine and clinical lipidology. He is a fellow of...

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• 1 mes

Ep. 343 The Autoimmune Cure: Trauma's Connection to Autoimmunity with Dr. Sara Gottfried

Today, I am delighted to reconnect with Dr. Sara Gottfried, a board-certified physician...

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• 1 mes

Ep. 342 Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

Today, I am delighted to reconnect with Dr. Sara Gottfried, a board-certified physician...

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• 2 meses

Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel

Today's episode is a true gem! I am thrilled to introduce Craig Siegel, the Wall Street Journal...

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• 2 meses

Ep. 340 AMA: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow

Today, I am delighted to reconnect with two previous guests, Dr. Darren Candow. Dr. Candow is a...

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• 2 meses

Ep. 339 Decoding DNA: Genes, Mood, and Health Impact with Kashif Khan

Today, I have the privilege of engaging with Kashif Khan. Kashif is the author of The DNA Way....

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• 2 meses

Ep. 338 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePera

Today, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist....

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• 2 meses

Ep. 337 Transform Your Life with Practical Optimism with Dr. Sue Varma

Today, I have the pleasure of connecting with Dr. Sue Varma. Dr. Varma is a privately-practicing...

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• 2 meses

Ep. 336 Lipid Masterclass: An Introduction to Lipids and Cholesterol with Dr. Thomas Dayspring

Today, I am excited to share the first class in a series of lipid masterclasses with the amazing...

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• 2 meses