Epic Mind, Body & Spirit

Deeper Lessons

Sometimes when we believe we need to change our behavior, the best change is found by going a bit...

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The Emerald Box Turtle

Lisa talks with Annette about the Tarot including what it is, and how it can be used as a...

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Angelic Horizons

Lisa talks with Kim about divination tools, crystals, pendulums and her jewelry available on...

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Introduction to Ayurveda with Neerja

Neerja Ahuja, founder of ayurveda-awareness.com.au, shares some of the basic principles of...

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Astrology

Lisa talks about astrology and her new class on Udemy.

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Be Strawesome

Lisa talks with Daedra Surowiec, artist and founder of Strawesome, a company that makes glass...

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Spiritual Healing

Lisa talks with Hadley Messner, a spiritual healer, about her work and spiritual hygiene...

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Mindspring 2.0

Lisa talks about Mindspring 2.0, what's new in it and a meditation lesson learned while making...

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Meditation Trek

Lisa talks with Russ Dobda about his work with guided meditations and how binaural beats can be...

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Meditation When You Least Expect It

Lisa talks about how we can gently guide ourselves into having meditative experiences. She also...

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Make a Shift, Change Your Life

Karen joins Lisa to discuss how making changes in your home can have a profound impact in...

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Three Deep Breaths

Lisa shares some insights and techniques that can make deep breaths relaxing and provide instant...

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Mindspring

Lisa provides an overview of her new app. She also includes a several minute track of rain with...

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Quiet Moment

Lisa provides a short guided meditation that you can use to quiet your mind and enjoy a peaceful...

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Journaling

Lisa talks with Barbara Hansford and discusses why she journals.

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Nutritional Supplements

Lisa talks with Lori Kelch, Nutritional Wellness Educator, about the importance of supplements...

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Medical Hypnosis

Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about...

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Reiki

Lisa talks with Jan Ridinger, a licensed massage therapist and Reiki Master Teacher, about Reiki.

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Lymph Drainage Therapy

Lisa talks with Jan Ridinger, a licensed massage therapist, about the practice of manual...

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Epic Meditations

This episode explores the purpose and benefits of the eleven guided meditations on the CD Epic...

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