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Doc On The Run Podcast

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Doc On The Run Podcast

The 3 problems (not 2) solved by boot and crutches

I'm not going to tell you that any runner should want to use crutches. I'm also not going to tell...

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Plantar plate surgery is a failure to act quickly

Most of the runners I see who have pain in the ball of the foot from a plantar plate sprain...

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How self judgment may be slowing your injury recovery

Sometimes when you get injured and have to stop running, you start to lose your identity. One...

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Chronic stress reaction versus acute on chronic stress reaction in a runner

I just had a consultation with a runner who had foot pain that she thought might be a stress...

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Radiologist and Orthopedic doctor disagree on my stress fracture diagnosis

Just this morning, during the live Stress Fracture Masterclass I had an interesting question....

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Difference between MRI vs MRA in runner with ankle injury

Let's say you had an ankle injury a long time ago.  You sprained the ankle when you were out on...

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2 Ways running shoes cause shin splints

I recently saw a runner who thought that he might have a tibial stress fracture. But it turns...

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2 reasons toe drifts sideways with plantar plate injury

If you got pain on the ball of the foot, at the base on the 2nd, and you have been running in a...

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3 Phases of ankle sprain recovery in runners

If you roll your ankle on a trail run and it turns black and blue and swollen, you may think you...

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Calcaneal stress fracture in runners good news bad news

If you're out on a run, and you have heel pain that suddenly hurts a lot, you may have a...

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Broken toe can I compete in 4 weeks?

Last night, I was doing a consultation with an athlete who actually broke one of her toes and her...

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Orthopedic doctor said come back 4 weeks after fracture

Yesterday, I went to an appointment with a friend who had an appointment with an orthopedist....

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Can I use a bone stimulator for a broken toe?

Yesterday, I was doing a consultation with an athlete who broke one of her toes when she...

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Medial calcaneal neuritis vs Baxter's neuritis in runners with heel pain

If you're a runner with heel pain you may think you have plantar fasciitis. But if it is not...

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How dress shoes with long toe box act as a lever to stress plantar plate

I recently did a consultation with a runner who had gotten a plantar plate injury. He had been...

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Can a Cortisone injection as stop gap for plantar fasciitis in runner

I was just at the International Foot & Ankle foundation meeting in Lake Tahoe listening to a...

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Worse exercise for plantar plate when building uphill strength

I just had a conversation with a runner who has a plantar plate injury.  He got the plantar...

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How to patch test for tape allergy

Taping is one of the oldest and simplest ways to treat foot pain and injuries to the toes, feet...

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What is hyperemia in medical imaging of shin splints?

I recently saw an elite runner who had what he thought was shin splints. One of the findings on...

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