Almost 30

682. Makeup, Mindfulness + Making a Difference: How Karissa Bodnar is Shaping the Beauty Industry

In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary...

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• Ayer

681. Saying No to Say Yes: Healthy Boundaries in Modern Love with Mark Groves + Kylie McBeath

In this episode, relationship experts Mark Groves + Kylie McBeath give us the tools we need to...

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• 8 días

680. From Singlehood to Motherhood: Lindsey’s Journey to Finding Love + Purpose

In this unfiltered conversation, Krista interviews Lindsey on her life-changing journey from...

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• 13 días

679. Find Your Person: Matthew Hussey’s Guide to Self-Love, Sexual Attraction + Modern Dating

Whether you’re in a relationship, single, or heartbroken, you’ll want to hear this juicy...

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• 15 días

678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her...

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• 22 días

677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried

In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision...

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• 27 días

676. Codependency, Herbal Healing, + the Gut-Lung Connection with Organic Olivia

In today’s episode, BFFs Krista + Olivia Amitrano, aka Organic Olivia, dive into the intricate...

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• 29 días

675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success

In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep...

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• 1 mes

BONUS: 15-minute ‘Become Your Magnetic Future Self’ Walking Activation

In this special bonus episode, grab your headphones and head outside for an exclusive walking...

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• 1 mes

674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols

In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on...

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• 1 mes

673. Finding Your Voice: Reclaim Your Authenticity + Speak Your Truth with Krista

In today’s episode, Krista dives deep into the subject of voice and communication, sharing her...

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• 1 mes

BONUS: 15-minute ‘Become Your Magnetic Future Self’ Walking Activation

In this special bonus episode, grab your headphones and head outside for an exclusive walking...

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• 2 meses

672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian

In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us...

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• 2 meses

671. Manifestation Hacks + Embodying Your Future Self Frequency with Superhuman Founder Mimi Bouchard

Meet Mimi Bouchard, founder of Superhuman, the app to help you revolutionize your meditation...

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• 2 meses

670. Memory, Trauma, + Brain Health: How To Change The Way We Remember

This week, renowned professor of psychology and neuroscience Charan Ranganath, Ph.D. joins...

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• 2 meses

669. Narcissism Red Flags, Healing from Abuse + Moving Toward Healthy Love with Dr. Ramani

In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous...

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• 2 meses

668. Cultivating Inner + Outer Glow: Self-Care Strategies for the Radiant You

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty...

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• 2 meses

667. BDSM as Therapy, Tantric Practices + Erotic Blueprints

In this powerful conversation, renowned somatic sexologist and author of the forthcoming book,...

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• 2 meses

666. K+L Catch Up: Modern Courtship, Motherhood + The Latest in Therapy

In this episode, join K+L as they catch up in person for the first time in months! That’s right,...

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• 3 meses

665. Your Body Has Changed… Now What?

In this deeply personal solo episode, Lindsey opens her heart to explore the profound...

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• 3 meses