139: Total Recall : What's been happening
Been a while...Shaun, Robbie and Tom are back for a chat about what's been happening. We tried...
46:03
138: Race of your life | Part 3 | Charlotte Moore
This week, Shaun talks to ex-runner Charlotte Moore. Charlotte shot to stardom as a teenager when...
41:11
137: Race of your life | Part 2 | Steve Brace
In part 2 of our 'Race of your life' series, Shaun hears from Welsh running legend Steve Brace....
44:25
136: Race of your life | Part 1 | Tom Gayle
The first in a new series. The 'Race of your life' series is all about the races that stick in...
54:20
135: A Very British Hero with Rob Hadgraft
This week Shaun chats to Rob Hadgraft, the author of 'Sydney Wooderson: A Very British Hero' a...
33:43
Shaun joins Robbie for more lockdown chat and launches a new feature- the best run ever. Hear...
36:55
133: Running and cancer | Gemma Hillier-Moses
This week Shaun has an extended chat with Gemma Hillier-Moses about her life in running and her...
57:25
132: Lockdown: Focusing on mental training: Josie Perry
On this week's show we talk to Josie Perry, Sports Psychologist. We talk about some mental...
45:28
131: Running Quiz // James Turner
This week's episode Robbie and Tom join Shaun for running quiz! We also hear from James Turner,...
51:20
130: Recovery | Part 3 | Race cancellations
This week Shaun and Robbie talk about how to cope with cancellations, and running in the time of...
39:29
129: Recovery | Part 2 | Christie Aschwanden
Wondering about recovery? This week Shaun talks to Christie Aschwanden, who literally wrote the...
45:37
128: Recovery | Part 1 | Shaun and Robbie
Shaun is joined by Robbie Britton of FastRunning this month to talk all things recovery. For...
49:14
127: Marathon running | Part 4 | Tommy Hughes
Shaun and Tom talk are back to talk everything running, from losing a shoe mid-race to 1980s...
39:33
126: Marathon running | Part 3 | Elsey Davis
This week we talk to one of the top female Marathoners in the UK, Elsey Davis. We discuss...
36:20
125: Marathon running | Part 2 | Mike Gratton
This week Shaun talks to Mike Gratton about all things marathon. If you have any questions...
47:17
124: Marathon running | Part 1
Tom is back this and joins Shaun for a breakdown of the latest news from the world of running....
45:14
123: Running and Mental Health | Part 4
Shaun and Robbie are back to discuss the latest news from the world of running and to continue...
52:38
122: Running and Mental Health | Part 3 | Adam Kirk Smith
This week Shaun talks to Adam Kirk Smith who competed in the Commonwealth Games on Australia’s...
47:49
121: Running and Mental Health | Part 2 | Jenny Nesbitt
This week Shaun talks to Commonwealth Games finalist, GB International Athlete and Parkrun record...
31:26
120: Running and Mental Health | Part 1
Robbie Britton joins Shaun this month to chat about the latest news from the world of running....
43:22
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