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Healthy, Happy, Fit Life with Trish Davis & Stephanie McCormack
  • 15/04/2013
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Healthy, Happy, Fit Life with Trish Davis & Stephanie McCormack

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Descripción de Healthy, Happy, Fit Life with Trish Davis & Stephanie McCormack

Adrenal Fatigue. Whole 30. CrossFit. Circadian Rhythms. Do you have any idea what this means?!?!? If not, this is the show for you. Trish Davis & Stephanie McCormack are the founders of Healthy, Happy, Fit Life, a nutritional and lifestyle coaching program that focuses on the four pillars of health: nutrition, stress management, fitness and sleep, as the foundation for vibrant health. Here's apps they talked about for better sleep: http://stereopsis.com/flux/ http://www.sleepcycle.com/ Connect with Stephanie 7 Trish: http://healthyhappyfitlife.com/ https://www.facebook.com/HealthyHappyFitLife https://twitter.com/HHFitLife Connect with Camille (host): http://reciperx.com/ https://www.facebook.com/reciperx https://twitter.com/reciperx

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davis life happy fit healthy crossfit adrenal circadian whole stephanie paleo

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