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Gretchen Rubin reads from and discusses 'Better Than Before'
  • 02/02/2016
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Gretchen Rubin reads from and discusses 'Better Than Before'

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Descripción de Gretchen Rubin reads from and discusses 'Better Than Before'

How do we change our habits? Bestselling author Gretchen Rubin turns her attention to this crucial question. Join us for a reading and QandA to help start your 2016 off on the right track! Gretchen Rubin (“The Happiness Project”) brings a provocative yet practical perspective to habits in her New York Times Bestseller “Better Than Before: What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life.” With her signature mix of rigorous research, easy humor and personal experimentation, Rubin identifies and illustrates the core principles of habit change. -- The New York Times Book Review said: “’The Happiness Project’ lays out life’s essential goals … Her [Rubin’s] new book, ‘Better Than Before,’ serves as a kind of detailed instruction manual on how to achieve them.”

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Gretchen Rubin The Seattle Public Library Better Than Before

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