From Meerkat Studies to Sleep Specialist, Dr Kat Lederle Helps Us To Sleep Better (MDE329)
  • 26/05/2019
  • 7
  • 0
  • 0

From Meerkat Studies to Sleep Specialist, Dr Kat Lederle Helps Us To Sleep Better (MDE329)

Audio no disponible. Inténtalo más tarde.
  • Descargar
  • Compartir
  • Me gusta
  • Más
    • Escuchar en popup
    • Denunciar Contenido
Preparando para la descarga

Preparando audio para descarga.

Escucha patrocinada. El audio empezará en pocos segundos...

Escucha sin anuncios y sin esperas con iVoox Premium

Pruébalo Gratis

X

Descripción de From Meerkat Studies to Sleep Specialist, Dr Kat Lederle Helps Us To Sleep Better (MDE329)

Minter Dialogue Episode #329

Dr Katharina Lederle is an author and specialist in sleep, the circadian rhythm and fatigue. She's Founder and Director of Sleep Services at Somnia and author of the Sleep Sense (Exisle Publishing). Kat helps people improve their sleep and live their lives to the full. Among other things, we discuss why we sleep, the benefits of getting good sleep, the workings of our internal human   clock, dreams, and some great tips and tricks for improving your sleep.
   
Please send me your questions as an audio file or text to nminterdial@gmail.com; or you can find the show notes and comment on minterdial.com. If you liked the podcast, please take a moment to go over to iTunes to rate/review the podcast. Otherwise, you can find me @mdial on Twitter. 

Mostrar Ocultar

sleep sleep expert Circadian rhythm Kat Lederle chronobiologist

Comentarios

Por decisión del propietario, no se aceptan comentarios anónimos. Registrate para comentarlo.

Más de Marketing y estrategia

VER TODOS