FMRFR Episode 58: Real food nutrition for the whole family with Stephanie Greunke
  • 14/01/2019
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FMRFR Episode 58: Real food nutrition for the whole family with Stephanie Greunke

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Descripción de FMRFR Episode 58: Real food nutrition for the whole family with Stephanie Greunke

In episode 58 of Fit Mama Real Food Radio I am joined by Registered Dietician Stephanie Greunke to chat all about real food nutrition for the whole family!  We dive into what women, men and kids really need to think about when building their plates, and how that can look when feeding the whole family.  I ask her about milk for toddlers, her favorite specific foods to include every week, tips for making a real food swap accessible for the family and so much more.  This is a great conversation that will arm you with tools to implement into your own real food routine. Enjoy the episode!
Show notes: www.fitmamarealfood.com/radio58/

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