Episode 23 - Meal Prep 101

14/01/2017
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Pruébalo Gratis

Descripción de Episode 23 - Meal Prep 101

EDIT*** My SINCEREST apologies- there were some technical difficulties and my mic went out for about 7 minutes in the beginning of the episode. We did our best to edit those minutes so that you could still hear me, but obviously the sound is off. Working hard to make sure these issues don't occur again. If you want to skip over the beginning altogether and get to the meal prep info, you can skip straight to 28:00. -M

FINALLY!

This week Beth and I are covering meal prep- from just getting started to seasoned (see what I did there) vets. She and I definitely have our own ways of doing things- just like you do or will after you get started.

We wanted to give you guys a place to start and some tips for making being prepared easier than you probably think.

Feel free to submit questions if there are some topics regarding meal prep you'd like us to elaborate on. We are 100% open to doing a part two if there is enough demand!

Also, if you want to hear about Beth's Tinder escapades (and trust me, you do), she gives us a glimpse into that aspect of her life. I don't know about you guys, but I find the whole concept of Tinder totally fascinating, and being a married women I have to get my inside scoop from others.

As always, we appreciate you guys listening and encourage you to leave us a review in the iTunes store if you're enjoying the show! xoxo

www.mantrasandmacros.com
mantrasandmacros@gmail.com
IG: @mantras_andmacros
Beth IG: @bethoneil