EP20. Everything in Moderation, including Moderation with Matty Fusaro

I reached out to Matty Fusaro two years ago and hired him as an online coach to pursue a 20 week contest prep. within the summer of 2016. Here we catch up two years later and we converse on an array of topics such as both our experiences with contest prep, letting your physique dictate more than it does and a lot surrounding the fields of personal development, mindset shifts and creating a trigger. Trying new things is a big message reiterated within this podcast and the podcast guest is someone that has tried an array of things and has been along the spectrum of being overweight to underweight, to contest prep lean and to moderately lean. The podcast initially begins surrounding a fitness theme and then we converge to the point where we talk a lot surrounding the whole theme of personal development which does compliment it all. You can find Matty on Instagram at @mattyfusaro and you can find me at @ir.taza as always. I would love for you to share the parts of this podcast you enjoyed and let me know what you’d like for me to converse about and I’ll find someone that knows a lot about exactly that! Best.