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56. The Peak Week Ladder with See You Later Leaner Adam Atkinson
  • 22/07/2019
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56. The Peak Week Ladder with See You Later Leaner Adam Atkinson

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Descripción de 56. The Peak Week Ladder with See You Later Leaner Adam Atkinson

Our good friend Adam stopped by the studio and we got to spend some good time with him and wanted to bring him on the podcast because he has a wealth of knowledge to share about the competition space and has dedicated many years to grow his brand and skill set. We think you will take a lot away from this episode.
 
Time Stamps:
 
(0:30) Adam Intro
(4:34) Adam’s Brand
(9:40) Client Interactions
(17:30) Keys to look for in Coaches
(21:40) Is the Journey for You?
(24:20) Cheat Meals vs Free Meals
(30:15) Adam’s Ladder
(44:35) Competing Body without Competing
(49:30) Advice to Beginner Coaches
(53:50) Where to Find Adam
 
Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.
 
Subscribe & Review in iTunes
 
Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!
 
If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 
 

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