Descripción de 277: How to Focus on the Right Thing at the Right Time with Hannah Huesman, Mental Skills Coach for the Philadelphia ...
Hannah Huesman, M.S., is a Mental Skills Coach with the Philadelphia Phillies. She is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology. Before joining the Phillies, she was a Mental Performance Coach with Sport Strata, a New York based firm focuses on teaching skills and techniques proven to increase characteristics of peak mental performance.
Hannah received her Master’s degree in Sport Psychology and Motor Learning from the University of Tennessee, and played Division I softball and basketball at the University of Tennessee at Chattanooga. She has a series on Instagram and LinkedIn called “Mental Sweat Mondays.”
In this podcast, Hannah and Cindra talk about:
How she developed her own confidence
What’s it is like working in professional baseball as a female
Why confidence is up to you
How mental skills need to be practiced proactively not reactively
What it means to focus on the right thing at the right time
And how self-awareness is “the” foundational skill
You can find a full description of the Podcast at cindrakamphoff.com/hannah.
You can find Hannah at https://www.instagram.com/hannahhuesman.
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