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038 - Interview w/Stefan Lawson (Fitness & Van Life & Book Writing, Oh My!)
  • 12/05/2017
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038 - Interview w/Stefan Lawson (Fitness & Van Life & Book Writing, Oh My!)

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Descripción de 038 - Interview w/Stefan Lawson (Fitness & Van Life & Book Writing, Oh My!)

I've been sitting here trying to figure out how to summarize our conversation with Stefan, and I just can't. He's got so much going on. A thousand seemingly mis-matched puzzle pieces that someone, when they come together, just seem to make perfect sense. Here are the bullet points:

- His podcast, Coastal Noise Podcast
- Hershey Track & Field
- Weird, scary, anxiety inducing underwater sports
- Weightlifting
- Travel: plans to live the minimal van-life
- Stealth camping
- Writing a book
- Blues musician

I hope you guys enjoy our conversation with this interesting dude! We sure did, and we can't wait to have him back on in the future.

Check out Stefan's music and podcast here:
http://www.coastalnoise.com

www.mantrasandmacros.com
mantrasandmacros@gmail.com
IG: @mantras_andmacros
Mallisa: @mallisamott
Beth: @bethoneil

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creativity health wellness mindset psychology writing exercise author nutrition minimalism dedication crossfit self help tràveling Strong Women van life interesting people

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