About Reason2Race with Co-Founder Gabrielle Baumeyer
Looking for help finding your fitness motivation while supporting a favorite nonprofit?...
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250th Episode Celebration and Top 5 Countdown
It's the 250th episode of The Fit Fifteen Podcast Show! Head out for a walk with your podcast...
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Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part II)
In our last episode, mental health advocate, Dr. Julie Connor, Ed.D. shared her personal wellness...
28:27
Dr. Julie Connor Shares Mental Health and Wellness Tips from Her Journey (Part I)
As a TED speaker, educator, and mental health advocate, Dr. Julie Connor, Ed.D. helps youth and...
29:50
How to Release the Runner with Race Director Susan Rancourt
Thinking about becoming a runner, but don't know where to start? Race director, Susan Rancourt,...
25:09
About Rhode Races and the 2020 Newport Virtual Race
Rhode Races race director, Susan Rancourt, shares more about the series and how you can still...
31:21
Strides in Recovery Founder Leslie Gold on Running to Maintain Sobriety
Last year, over 70,000 Americans died of drug overdoses. It is estimated that 22 million...
27:29
Fitness and Spirituality with Female Founder Valentine Lister
This week's Female Founder Friday guest is Valentine Lister. She's passionate about spirituality...
24:17
1 Habit for Women Action Takers Book Excerpt with Catherine Turley
Take a walk break with your podcast host, Catherine Turley, as she reads an excerpt from new...
14:33
How to Get Kids Moving and Why It Matters CEO of SPIDERFit Brett Klika
Want to get your kids into a good college? Get them moving! Brett Klika, CEO of SPIDERfit Kids,...
18:30
List-Making to Reduce Stress with Listful Living Author Paula Rizzo
Author of Listful Living and Listful Thinking, Paula Rizzo, helps you use list-making to get more...
24:19
Finding Support During the Grieving Process with Win Charles
Female Founder, Win Charles, stops by the show for our Friday series to share tips for self care...
33:23
CT Runners' Hangout's Scavenger Hunt and More CT Running Fun
Missing your running community or considering becoming a runner? Founder of the CT Runners'...
28:40
Moving Beyond Mainstream Nutrition to Improve Our Relationship with Food
Mainstream nutrition and diet culture focuses on counting calories and "good" and "bad" nutrients...
25:24
SPIDERFit Kids CEO on Motivating Kids to Get Moving
How do you motivate kids to get moving? Brett Klika, CEO of SPIDERfit Kids stops by help answer...
34:15
Mindset Tips for Starting Over with Artist, Author & Mentor Paula Mould Part II
Author, artist, and mentor, Paula Mould, comes back to finish Friday's conversation on the power...
22:32
Mindset Tips for Starting Over with Artist, Author & Mentor Paula Mould
Finding yourself starting over and overwhelmed? A year ago this summer, this week's Female...
22:30
Feel like you are surrounded by toxic people? Finding it challenging to work from home with your...
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Seasonal Eating Tips with Teri Mosey
Seasonal eating has many benefits. Guest Teri Mosey discusses why eating in sync with the seasons...
20:37
Spring 2020 Virtual Fun Run & Fundraiser for Girls on the Run
Spring road race cancelled? Struggling to find fun ways to wear out your new homeschool students...
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