The Ethereal Cereal Podcast (CreakyJoints)

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The Ethereal Cereal Podcast (CreakyJoints)

Steering Into The New Year

Making resolutions and stressing ourselves to keep them may not help at all. Dr. Laurie shares a...

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Happiness and the Holidays

December hits and stress ensues. Dr. Laurie explains how discovering and focusing on what makes...

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Arthritis and the Guilt

A reader writes that she is in so much pain and is so tired, she feels wracked with guilt. Dr....

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Letting Your Inner Essence Shine Through

Without realizing it, arthritis can lead us to hide behind a protective shield. Dr. Laurie...

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Mighty Endorphin Power Rangers

A response to Dr. Laurie's last column got her thinking: one of our members pointed out the...

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The Step After Dating ...

Last time Dr. Laurie spoke about dating and arthritis. This week she came across two articles...

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I Have Arthritis. Who Would Want To Date Me?

Dr. Laurie steps in to shine light on a relationship problem all-too-common for autoimmune...

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The Most Beautiful People

Dr. Laurie finds that beauty, love and inspiration come hand-in-hand. Join the fight against...

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A (Little) Change Will Do You Good

Losing weight, altering your daily schedule, letting go of stress -- all can be difficult to...

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Meditation Can Help You Feel Better

It seems so simple -- casting negativity away. But, as Dr. Laurie explains, if you can learn to...

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The Frog and the Pot of Hot Water

As the tale explains, problems can unexpectedly overwhelm us. Laurie shows us how to prevent...

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Taking Unpredictability Head-On

Knowing that you're not alone is one thing -- but how to maintain a semblance of control in your...

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Arthritis' Most Worrisome Trait - Unpredictability

You don't know from one day to the next what to expect. You try to reason -- am I stressed? Am I...

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Take Five, Daily

Dr. Laurie encourages us to commit to one relaxing thing every day. Join the fight against...

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The Upside of Complaining

Complaining can be good? Dr. Laurie says yes -- when you do so in the right amount. Listen in...

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A Better Night's Sleep

Sleep is an essential ingredient in the arthritis survival kit. Studies have shown that quality...

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Getting Over the Hump

Laurie shares with us ways to jump-start that long put off exercise regimen. Join the fight...

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The Road Not Yet Traveled ...

Dwelling on the future can stop us dead in our tracks. Laurie explains that -- if we focus on...

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It's a Dreary, Dreary Day ...

Miserable weather can bog down our emotions. Laurie shows us how to combat the negativity and...

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Time for Emotional Spring Cleaning

Feeling down? Laurie shares with us ways to sweep away the negative thoughts. Join the fight...

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