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The Canvas Series

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The Canvas Series

4: Are Productivity Apps Backed By Science?

With a lot of apps out on the market for self-improvement or stress-management, how do you know...

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3: Working from home: As good as advertised?

Working from home has its pros and cons: you don't have to commute, plus you can work from the...

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2: Do you thrive under pressure?

There are those who shine under the limelight and those who crumble under the pressure. That made...

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1: Does hard work guarantee success?

The WHO speculates that work-related depression and anxiety cost the US $1 trillion in lost...

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Announcement: New Show

Raphael & Ethan announces the new show - Not As Advertised - an investigative series focused on...

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Season Finale: Recap of 2019 & Looking ahead to 2020

The founding team gets together to discuss what we learned in 2019 and where we are headed in...

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TCS 28: Drew Dudley - Day One System

In this episode I chat with Drew Dudley about Day One Leadership, a practical process to help you...

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Break the System 39: Your Guts and Your Brain

On Halloween Day, there's tons of spooky things out and about, but sometimes, the creepiest...

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Break the System 38: Relationships and Productivity

You might not know it, but everyone's in a relationship - of some sort. It can be work-related,...

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Break the System 37: Can hobbies better your productivity?

Hobbies can be hard to upkeep; you have to invest a lot of time, and sometimes it might not be as...

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Break the System 36: Safe Goal Pursuit?

We have different ways to pursue goals: some of us like to play by the rules, some push the...

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Break the System 35: Aggressive Goal Pursuit?

We have different ways to pursue goals: some of us like to play by the rules, some push the...

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27: TCS 27: Pauleanna Reid - Systems to Succeed at Your 9 to 5 and Side Hustle

In this episode I chat with Pauleanna Reid about how she optimizes her time, relationships and...

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34: Break the System 34: Is all criticism bad?

We get feedback in various ways; it can be negative, positive or constructive. While positive...

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33: Break the System 33: Self-reflection

Self-reflection is an underrated part of productivity. Without it, we can often fail to see where...

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32: Break the System 32: Fear of Missing Out

Fear of missing out - FOMO - is prevalent in our day-to-day lives, from possibly missing out on a...

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31: Break the System 31: Feedback Loops

Feedback loops are everywhere - be it learning, cause and effect - it's a core concept for...

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26: TCS 26: Luki Danukarjanto - Systems for Family, Health and Entrepreneurship

In this episode I chat with Luki Danukarjanto about how he prioritizes family, health and...

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30: Break the System 30: Working Musically

Music is everywhere - playing on radios, your phone, on the streets and it can sometimes be...

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29: Break the System 29: Mood? Mood.

Do you ever feel like your mood's gone off its rocker, going back and forth, or it just stays far...

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