Talking mental health, depression and other heavy shit with licensed therapist jackie shapin.

03/06/2019
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Descripción de Talking mental health, depression and other heavy shit with licensed therapist jackie shapin.

Whoa, hi guys. So this week on the pod things got kinda serious for a hot minute with our special mental health episode. All star licensed therapist Jackie Shapin makes a return to the pod to share her insight and knowledge, answering fan questions to all of your burrning questions on spicy topics including happiness, anxiety and depression. Shit gets pretty real for a moment but as always the pod goes in on a bunch of random topics including the desire for perfection, the societal pressure to be ambitious and the importance of self care and spirituality. Wait, I’m sorry, who do we even think we are at this point??? Move over Oprah and Deepak Chopra cause Validate Me is hereeeee. Also guys, some dude followed Miranda and masturbated in public and Michael hates everyone for being late so at the very least you should listen for that AND PLZ, VALIDATE US. K thanks, bye.
Useful Links NATIONAL SUICIDE PREVENTION HOTLINE 1800 273 8255 JACKIE SHAPIN THERAPY http://www.jackieshapintherapy.com/ FREE THERAPY INFORMATION IN THE US https://www.psychologytoday.com/us COGNITIVE DISTORTIONS https://positivepsychologyprogram.com/cognitive-distortions/
@validatemepod @jackieshapintherapy @michaelbenatar @madeleinebyrnee @mirandaohare