She Who Dares To Be - Inspiring, Motivating &

2021 - Now or Never.

In today's podcast, I'm talking about:- 2021  - this.is.it. Crossroads time - now or never....

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What If?

In this episode, I'm talking about: - What if.... the 'stories' you've created for yourself...

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You Matter. Period.

FREE MINI CLASS  'HOW TO' SCREW SURVIVAL &  THRIVE! JOIN US THURSDAY 19TH NOV, IN OUR FREE FB...

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Are You 'Shoulding' All Over Yourself?

FREE 'HOW TO'- SCREW LIVING IN SURVIVAL & START THRIVING! JOIN US THURSDAY 19 NOVEMBER 12.30PM...

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Ditch The Damn Guilt

In this Friday take-away episode, I'm talking about:- -Ditching the damn guilt that keeps you...

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The Power Of Listening To Your Body - Interview with Mindy Strich

In this episode, I'm joined by Mindy Strich- a certified healing practitioner in Integrative...

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The Power Of Listening To Your Body - Interview with Mindy Stritch

In this episode, I'm joined by Mindy Stritch- a certified healing practitioner in Integrative...

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Speak Up For Yourself

In this episode, I'm asking YOU, to let me know what is your biggest challenge right now?  I...

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Momentum Momentum Momentum!

In today's short take-away episode, I'm talking about: - Momentum! - The 20 second rule to...

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Saying Yes, When You Really Mean NO?

In this episode, I'm talking about :- - Are you saying Yes, when you really mean NO? -What's...

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Give Yourself What You Need Right Now

In this short Monday Mindset episode, I'm talking about: - Allowing yourself to really FEEL...

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Excuses Are So Boring.*Yawn*

In this episode I'm talking about:- - All those great excuses you keep coming up with ( I used...

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Got That 'Regret' Feeling Going On? Let's Get You Out Of It!

In this episode, I'm talking about: -The strong emotions we feel when we think about regrets...

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Are Your Routines Working For You Or Against You?

'You will never change your life until you change something you do daily.' - John C Maxwell In...

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Keep It Simple For Yourself

'Never overlook the power of simplicity.' - Robin Sharma In this episode, I'm taking about:-...

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You Deserve To Feel Good

In this ' Monday Mindset' episode, I'm talking about: -We carry around  so many 'stories'...

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Are You Caught Up In All. The. Thinking?

'As long as you live lost in thought, you're not really living - you're a ghost'.  Oli Doyle...

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The Power Of Asking Yourself The Right Questions

"The only questions that really matter, are the one you ask yourself." Ursula Le Guin In this...

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What 'Triggers' You?

In this episode, I'm talking about: -What & Who Triggers You? - When Do You Feel Most...

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You're Not Done - Don't Roll Over!

In this episode, I'm talking about: -Daring to not roll over in the last quarter of 2020...

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