Self Care Spotlight: Exploring Self Care & Authent

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Self Care Spotlight: Exploring Self Care & Authent

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2. N the waiter and making love to life

In August 2022, I met N the waiter. Our first date was one of the hottest, most fun, alive nights...

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1. The Reappearing Act Episode: Divorce, Self-help Fatigue & the Comeback of Stories

I’m back! After two years, I’m back on the mic to bring you a Carrie Bradshaw esque podcast, With...

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Welcome to With Love From Charleston [Trailer] *formerly Self Care Spotlight*

Dropping October 4th - Welcome to my reality show, I mean, podcast, With Love From Charleston....

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Full Spectrum Healing and Hindsight with Alyssa and Brad

For the season finale, I brought Brad onto the show to give you a life update, chat our biggest...

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Embracing Your Inner Artist, Imposter Syndrome, Joy and Self Love with Marcus Amaker

Ever thought about being a creative for a living or are in the midst of that path or are simply...

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Girlhood to Womanhood and Owning Your Voice with Aija Mayrock

Aija Mayrock was a young girl with a speech impediment who was bullied, even told to “kill...

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Suffering, Sobriety and the Intelligence of Poetry with Jon Lupin, The Poetry Bandit

Naked, powerful poetry and prose on heartbreak, love and sobriety - that’s what Jon Lupin, better...

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Navigating changes and expressing vulnerability with poetry featuring Cassie Wood

“My mental health wouldn’t be where it is today without poetry.”At the age of 19, Cassie Wood aka...

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Lust, motherhood and relating sensually with Sasha Nudel

“Words turn you on.” I couldn’t agree more with Ukrainian poetess, Sasha Nudel, author of A Mouth...

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Beauty in the pain and hopeful healing with words featuring Arielle Estoria

“Words not for the ears but for the soul", that’s what guest, Arielle Estoria has to offer. In my...

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Traumatic brain injury, where I've been and what's next

After a year hiatus as I stepped into the role of caregiver, I’m back and with life perspectives...

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Traumatic brain injury, where I\'ve been and what\'s next

After a year hiatus as I stepped into the role of caregiver, I’m back and with life perspectives...

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Trailer: POETIC HEALING...on Self Care Spotlight

Season 6: On July 7, 2020 at 4:30am, my husband Brad was in a cycling accident. He survived but...

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Trailer: POETIC HEALING...on Self Care Spotlight

Season 6: On July 7, 2020 at 4:30am, my husband Brad was in a cycling accident. He survived but...

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BONUS! A Summer of Love + Patreon with Alyssa and Brad

In this special episode, join Alyssa as she introduces her husband and new Co-host, Brad, as they...

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BONUS! A Summer of Love + Patreon with Alyssa and Brad

In this special episode, join Alyssa as she introduces her husband and new Co-host, Brad, as they...

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Adult Friendships, Loneliness and Communication Like a Grown Up with Jillian Richardson

For the final installment of Season 5’s theme, relationships as self care, we’re talking adult...

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Adult Friendships, Loneliness and Communication Like a Grown Up with Jillian Richardson

For the final installment of Season 5’s theme, relationships as self care, we’re talking adult...

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