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Raising Courageous Kids ft. Dr. Charles Smith | Bonus

In today’s episode, we explore the concept of courage with specialist, Dr. Charles Smith. Whether...

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Final Thoughts on Food and Feeding | S.10 Ep.9

In the last episode of the season, the cohosts revisit some highlights of this season and share...

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Persevering Through Picky Eating | S.10 Ep.8

If you're dealing with picky eating, you know the struggle is real. But you might be asking...

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Feeding and Eating with Teens | S.10 Ep.7

Parents of teens are sometimes asking “how do I get them to eat enough, but not too much?” Well...

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Feeding and Eating with Kids | S.10 Ep.6

As children transition into school, the family lifestyle can shift which means eating can change...

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Feeding in the First 1000 Days | S.10 Ep.5

Your child’s first 1000 days of their life are a great opportunity to establish their eating...

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A Taste of Temperament | S.10 Ep.4

By now you’ve heard our hosts tell you that everyone has a natural temperament, come explore how...

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Food Parenting Practices | S.10 Ep.3

We may have strong beliefs and values around food and our kids, but what we actually do and say...

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What I Bring to the Table: Feeding Styles | S.10 Ep.2

Which feeding style do you bring to the table? Listen to hear about the four styles. Plus, learn...

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Kids & Food: Why We Eat What We Eat | S.10 Ep.1

When it comes to food, so many factors influence what we (and our kids) eat. Come explore those...

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Baby-Led Weaning or Spoon Feeding | Bonus

Baby-Led Weaning is an infant feeding method that’s been getting more attention in recent years,...

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All About Regulation | S.9 Ep.7

In the season finale, the cohosts give the run-down on key concepts and light bulb moments from...

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Relationships and Regulation | S.9 Ep.6

Have you heard of attachment theory? This week we will explore what it is (and what it’s not) and...

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Establishing the Environment | S.9 Ep.5

Do you wish your home was more peaceful? Us too. This week, you might be surprised by some of the...

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Tuning in with Temperament | S.9 Ep.4

Why does one of my kids gravitate toward tranquility while another gravitates toward tantrums?...

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Regulation in Stages | S.9 Ep.3

Does regulation look the same for kids of different ages? What exactly are kids “regulating”...

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I'm The Adult Here: My Regulation | S.9 Ep.2

In this week’s episode, we examine and reflect on our parenting role when it comes to regulation,...

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What is Self-Regulation? | S.9 Ep. 1

In this season opener, the cohosts dive into the topic of regulation and three different kinds of...

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Changes to CDC Milestones | Bonus

With the recent changes to the CDC’s milestone checklists, we know that some parents have had...

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When My Child Misbehaves: Deciding on Discipline | S.8 Ep.6

It’s inevitable: our child won’t always behave in ways we love. This week Lori and Mackenzie look...

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