A meditation that melts your challenges is contained within. Music courtesy of Guru Shabad Singh...
49:46
Podcasts de yogavision
From a drishti to a thought. Here is the connection between where you place your energy and what...
01:04:22
Wheels of Life - Week 7 - Crown Chakra
What's your crown look like? Prepare for practice by anointing yourself with a quality you would...
01:10:19
This short little kriya offers a lot of potent energy. Try it out.
42:33
Wheels of Life - Week 6 - Third Eye Chakra
Animals have hoofs, horns, teeth and claws to protect themselves. Humans have intuition....
01:17:48
Wheels of Life - Week 5 - Throat Chakra
The gateway between the head and the heart is in the throat. Your ability to tell your truth....
53:22
This mighty little Kriya does the trick. 9 Minutes to a whole new you. Bountiful, Beautiful...
44:21
What the heck is that you may ask? This little gland is located in the middle of your skull. It...
47:47
Growth, ovulation, regulation, intuition - these are some of the functions controlled by the...
38:59
No other way to describe this one. Use the transformative properties of sound vibration - Sa Ta...
53:15
It's the middle of winter here in the northeast. Suriya Kriya to the rescue! Bring in a little...
52:09
Your spine contains all the neural pathways to your brain. Working with the spine brings a deeps...
56:07
The essence of who you are is an open heart and a clear mind. Find it here with Essence of Self...
49:22
This podcast includes Awaken to Your Ten Bodies and the meditation for Beaming and Creating Your...
53:39
Leverage the transformative power of Kirtan Kriya to turn your dreams into reality. The...
39:43
Brining it all together with this simple Kriya and meditation.
57:09
A sweet little kriya with lots on interesting elements.
53:14
The kriya is called beginner set #2. I love all the variations of movement and the arm circles...
58:10
Set for the hips and stiff ankles. Release the pain and bring on the mobility.
54:04
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