Get Your Body Into Balance with Purium 10 Day Transformation
Every day is a new show. Tune in and hear all ages and all walks of life share with you, in real...
02:00:58
Get Your Body Into Balance with Purium 10 Day Transformation
Every day is a new show. Tune in and hear all ages and all walks of life share with you, in real...
02:00:58
A Candid Look At My 2019 Health Journey
In today's episode we are going for something a little different. I've been asked lots about...
29:00
Hormones in heath and weight management - Episode 34 with Reed Davis
Summary: In this first episode of the new series, Reed Davis provides a fascinating discussion...
45:25
010: All About Calories Part 2 - Diets & Dogmas
Last week we learned why all weight loss comes down to calorie balance. We looked at what...
21:38
On the day that Instagram has stopped young people from seeing 'weight loss products' from their...
01:01:12
Jess Apaloo, a theatre nurse, mum and holistic health advocate started a movement #lbs4peace to...
57:54
#Ep12: lbs4peace ft.Jess Apaloo
Jess Apaloo, a theatre nurse, mum and holistic health advocate started a movement #lbs4peace to...
57:54
#Ep12: lbs 4 Peace ft. Jess Apaloo
Jess Apaloo, a theatre nurse, mum and holistic health advocate started a movement #lbs4peace to...
57:54
The TRUTH about diet culture + profitable insecurities
Diet culture is a vulture that preys on the insecure, the unconfident and the naive. According to...
21:49
Last week was a pump it up week. After a lucky week eating everything I wanted and gaining only...
14:00
Ok, so it's a new week and last week has just been a eating disaster. But I got my winter box...
20:07
It is the second weigh in since the beginning of my journey and it's time to discover if the...
12:55
Footnotes - 1st Weigh in goes wrong
Here it is the first weigh-in. Starting weight 108.6 kg and first weigh in shows... Discover...
02:12
EP 1- Fudge I need to loose weight
Welcome to Fudge I need to loose weight. We are in January 2020 and time for some new year's...
09:05
Hormones in health and weight management - Episode 34 with Reed Davis
Summary: In this first episode of the new series, Reed Davis provides a fascinating discussion...
45:25
FCPGM 004: Weight Loss - Common Pitfalls and Success Strategies
On today’s episode…. We’re looking at weight loss, including the psychology of eating, the...
01:39:01
Is lockdown making us fit and healthy?
In this, our very first podcast episode, we chat to local PT and body transformation coach...
39:22
Intragastric Ballon For Weight Loss - A Non-Surgical Procedure That Might Be Right For You
How do you shrink your stomach without surgery? For many obese individuals, the answer may be an...
11:09
The Best Strategies for Weight Loss
Restricting calories and exercising are both important to weight loss—but so are other lesser...
10:24
EP:3 Adele's Weight loss, Racism in the UK and Women's rights
This episode delves deep on racism in the UK and how different minority groups are affected, also...
18:01