Hello friends - It’s been a hot minute but I am back with the next instalment of PREP FILES where...
54:33
Hello friends - It’s been a hot minute but I am back with the next instalment of PREP FILES where...
54:33
PREP FILES EP 4: lockdown, visualisation, staying in my lane, the power of belief, and listener Q&A!
Hello friends - I am back with the next instalment of PREP FILES where I take you with me on my...
01:00:48
This week’s episode is with the unreadily inspirational Daniella Murphy, who is a WBFF Fitness...
01:13:44
Hello friends - I am back with the next instalment of PREP FILES where I take you with me on my...
01:02:19
Holistic Health with WBFF Champion Cristina Silva
In this episode I talk to Cristina Silva, a WBFF champion, Fitness PT and Hatha & Vinyassa yoga...
33:57
PREP FILES EP 8: My show was cancelled! Now what?!
Hello friends - I am back with the next instalment of PREP FILES where I take you with me on my...
54:33
Episode 15: Talking WBFF with Andrew Carruthers
We talk about the upcoming WBFF with the publisher of Muscle Evolution, Andrew Carruthers.
13:38
My fitness ladies will know Kelly Dooley from her innovative activewear line - BodyRock Sport....
36:14
Episode 9 - Remembering Captain Chesapeake
If you grew up in the Baltimore area in the 1970s and 1980s, you undoubtedly remember tuning into...
51:33
"South Africa is very far behind" : Dylan Neser
Dylan is a full time student. Instagram Professional and all round genuine guy. We sat down and...
34:12
Alicia Gowans Broke Her Back Then Became 3x WBFF World Champion
From the age of 18, Alicia Gowans became hooked on training at the gym. She's competed in many...
01:35:42
Alicia Gowans Broke Her Back Then Became 3x WBFF World Champion
From the age of 18, Alicia Gowans became hooked on training at the gym. She's competed in many...
01:35:42
WBFF Bikini Pro Shares Her Top Fitness Tips
Julia “Julz” Woodford holds a WBFF Bikini Pro Status. She is determined to become a...
30:22
Jaco De Bruyn: Defying Ordinary
Jaco De Bruyn is considered one of the most influential fitness figures on the planet with an...
42:19
Mental health & overcoming trauma to become a BOSS with Nikki Cassa
On today’s episode (episode 23) I am joined by Personal Trainer, Women’s Holistic Coach &...
39:06
94. How not to lose your voice with Anna McManamey (all stars)
Fitness goddess Anna McManamey shares how she managed to take care of her voice while working...
05:12
From Cult Survivor to Fitness Model: Lauren Drain Kagan - The Michael Sartain Podcast
Lauren Drain Kagan (IG: @LaurenDrainFit) is a New York Times Best Selling Author with her book...
02:32:03
Celeste frasson | digital nomad, entrepreneur, fitness coach, living in thailand, wbff
CELESTE FRASSON is a super woman. From a young age Celeste knew EXACTLY what she wanted to do...
30:50
Tune in to hear today's guest interview with Janie Louise. Janie experienced a major health...
29:09