Episode 15 : Goal Setting and Mental Preparation
Coaches SheriAnne and Jeff tonight talk about setting your season goals, and how to prepare...
55:05
Podcasts de triathlon
Episode 14: Mapping Your training Plan
Tonight Coaches SheriAnne and Jeff talk about mapping out your training and racing season.
51:08
Tonight Coach SheriAnne and Coach Jeff talk with PRS FIT Coach Bonnie Kissinger about the impact...
43:10
Episode 12: More on Heart Rate Training
Tonight I talk about everyone is doing Heart rate training no matter the plan.
44:36
Episode 10: Fat Adaptation and Ketosis with Dr. Stephanie Fonda
Coaches SheriAnne and Jeff talk to Dr. Fonda about ketosis and being fat adapted.
57:38
Episode 9: Aerobic base and Aerobic Threshold Training.
Tonight we chat about the difference and importance of the 2. Plus a little bonus chat about...
48:41
Episode 8: Cross Training and Motivation
Coach SheriAnne and I talk about the value of cross training and staying motivated during...
52:26
Episode 6: Coaches SheriAnne and Jeff Talk racing prep
We had a great time tonight talking about all the things involved with racing smart.
47:43
Episode 4: The Focus of Base 1 Training!
Prs Fit Head Coach SheriAnne Nelson and I talk about what you should be looking to accomplish...
57:27
Episode 1: Are Coaches Making training harder?
Tonight I talk about changing the way you think when you train.
39:40
An interview with R.L. Smith owner of Flatirons Running in Boulder Colorado. We talk about the...
47:25
Mind, body, and spirit are the triathlete's trinity.
Endurance Hour #138, Ironman CDA Race Recap and Timex Ironman ONE GPS+ Winner
This week Dave and Roger recap their experience at the 2015 Ironman Coeur d’Alene plus reveal the...
01:17:13
99.99% Guided Implant Surgery with Dr. Jay Reznick : HSP 006
99.99% Guided Implant Surgery with Dr. Jay Reznick : HSP 006
01:03:08
Critical Cariology with Dr. Jason Luchtefeld : HSP 003
Critical Cariology with Dr. Jason Luchtefeld : HSP 003
01:00:09
Out of love, 13-year-old Spencer Zimmerman pushed himself to the limit so that his friend who has...
England's footballers beat world and European champions Spain while Steve McNamara's rugby league...
42:43
#13 Triathlon Question & Answers
We answer your triathlon training, racing and nutrition questions
25:31
Tim talks about how to improve your swim for triathletes, using a pool for open water skills,...
32:10
We answer your training, racing and nutrition questions in this episode
18:24
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