How to help your teen during an anxiety attack – Practical advice and strategies: part 2
Get ready for the follow-up to last week’s Part 1, as we dive into more essential tools and...
18:33
How to help your teen during an anxiety attack – Practical advice and strategies: part 2
Get ready for the follow-up to last week’s Part 1, as we dive into more essential tools and...
18:33
The Power of Parental Support: A mum’s path to empowerment with Zoe Hewett
So many parents can feel powerless around their teen’s struggles and anxiety. But it doesn’t...
31:03
Healing the Wounds: helping a teen through trauma – Caroline’s story
How do you help your teen through trauma & adversity and what do you do if they refuse all help?...
17:54
Keen to reduce your teen's screen time? 6 Reasons Why Your Efforts May Not Be Working!
Are you a parent who has tried everything but you still feel like you are getting nowhere with...
17:09
How to Support a Neurodiverse Teen Struggling with School, Bullying and Self-esteem
Do you have a teen with a suspected or diagnosed neurodiverse condition such as dyslexia, ADHD,...
16:49
Got an anxious teen that can never see the good? Are they stuck in a negativity cycle that they...
22:39
Empowering Your Anxious Teen: 6 Common Fears & 5 Key Steps
In this week’s episode, I shine a spotlight on 6 of the most common fears that often underly your...
14:46
How to Raise a Resilient Family: A Conversation with Susan Horton LMFT
This week, get ready for an episode that's all about strengthening family bonds and creating...
37:46
The Fundamental Question Every Parent of an Anxious Teen Must Ask
When our teen’s world is hit by anxiety, it can certainly turn a parent’s world upside down too....
10:01
6 Ways to Stop Worrying About Your Anxious Teen
Are you living in a state of constant worry about your anxious teen? Do you feel helpless...
15:10
The Power of Strong Self-Esteem
Episode 150 Released October 19, 2023 In this week’s episode I explain my reasons for writing...
22:27
Parent Question: Should I Apologise for My Anxious Teen?
Do you sometimes get embarrassed by the ‘rudeness’ of your teen? Do you find yourself...
09:11
Building Happier, Healthier Teens with Family Support Coach Cai Graham
At a loss on how to best support your anxious teen? Feeling isolated and alone amidst the...
39:23
Follow the Wind Written by Joan Lennon Petra is proud owner of a magic pipe and she needs to...
13:38
I’m still puzzling over my dream job
Lucy Kellaway says that a survey showing that teenagers in Britain want to pursue the ‘wrong’...
05:14
Today's question: What were you like as a teenager? For more We’re From The Internet, or to...
09:10
Ray's big A-ha moment occurred as a result of a tragedy where he ended up as a quadriplegic after...
32:28
Carson explains how suicide does not always come as a result of long standing battles with mental...
23:30
Creative Learning with Molle Dorst
Molle was born and raised in Canada and had, in her own words, an amazing childhood. She had the...
38:01
What are the long & short-term effects of cannabis use?
In this podcast, Professor Dan Lubman discusses: - What is cannabis and how does it affect your...
12:42