technique podcasts

The Harmful Effects of Backward Sloping Chairs in School Classrooms

Richard Brennan, an Alexander Technique teacher in Galway, Ireland, and a driving force behind the School Chair's...

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Crawling for grown-ups

(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique...

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Cross-legged Sitting

(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique...

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Mind, Movement and Music: Sitting and Standing as the Musician's First Technique

Evangeline Benedetti, a longtime cellist with the New York Philharmonic and teacher of the Alexander Technique in...

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Six sided shape: Directing your arms and fingers

(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique...

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Flexion without tears: Monkey with your hands on the wall

(This podcast is primarily for Alexander Technique students and teachers.) Carolyn Nicholls, an Alexander Technique...

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A first Alexander Technique lesson with John Nicholls

(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) John...

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Combining Alexander Technique Freedom Directions and Up With Gravity

Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone...

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How the Alexander Technique can help Piano Students and their Teachers

Andrea Dow of Teach Piano Today talks with Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and...

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A first Alexander Technique lesson with Sandra Bain Cushman

(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Sandra...

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Power Poses and the Alexander Technique

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about Power Poses,...

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How the Alexander Technique can help Horseback Riders

Emily Clark, an Alexander Technique teacher in Portland, Oregon, talks with Robert Rickover about ways in which the...

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Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful

Sarah Warman, an Alexander Technique teacher in London, England talks with Catherine Lund on Living Health at East...

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How the Alexander Technique and the work of Raymond Dart can help Dancers

Ellen Stafford, an Alexander Technique teache, dancer and choreographer in Pittsburgh, Pennsylvania talks with...

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How the Alexander Technique can help Yoga Practioners and Teachers

Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in...

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Ergonomics and the Alexander Technique

Leah Zhang, an Alexander Technique teacher in Los Angeles talks with Robert Rickover about the connections between...

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Tai Chi and the Alexander Technique

Robin Simmons, an Alexander Technique teacher in Zurich and Brig, Switzerland talkswith Robert Rickover about the...

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30 Second Alexander Technique - 1

Magdelena Portman, an Alexander Technique teacher in Lewes, East Susses, England provides a thirty-second audio...

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A New View of the Alexander Technique

The Alexander Technique is often seen as a way of letting go of harmful habits. In his Keynote Address at the 2014...

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How the Alexander Technique can help People with Autism

Catlin Freeman, an Alexander Technique teacher in Pittsburgh, Pennsylvania, talks with Robert Rickover about ways in...

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