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In The Mind of Frase: Up Top Acres

Up Top Acres is a start up created by 3 millennial friends who grew up in DC. The brilliant idea!? They create...

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Episode 218 - How to Resist Persuasion and Manipulation

I was asked an interesting question last week on a radio interview.  I was asked, “How can you resist or repel an...

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The playwriting podcast #32 - dec. 31, 2017

Ken Wolf, Artistic Director of Manhattan Repertory Theatre in New York City, presents the 32nd episode of THE...

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73 Kathryn Orford - Be Your #1 Fan

"And so I was curled up on the cold tiles on my bathroom floor, in a fetal position, rocking myself. My inner critic...

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Cruisn' the Tunes

[00:00 to 08:00- Intro and talking about the week] [08:00 to 33:00- News] [34:00 to 38:45- Game, ghost movies in 30...

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Stop Procrastination

One of the key questions I always get is how do I stop procrastinating. Join me (JB Glossinger) on today's show as I...

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Your Sobriety Will Make Me Happy--The Work of Byron Katie

A therapist at the Wisdom 2.0 event does The Work with Byron Katie on her belief "She won't stop drinking." "'She...

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Spit it Out

Don't let negativity be your narrative. Don't swallow hate when love is an option.

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