155 The Headache Healer's Handbook with Jan Mundo
Jan Mundo, CMSC, CMT, has held headache programs at medical centers, universities, and...
Podcasts de somatic
Using Pleasure As Fuel + Movement As Medicine with Rashida Khanbey Miller
Using Pleasure As Fuel + Movement As Medicine with Rashida Khanbey Miller
33:16
Episode #9 with Sangheetha Parthasarathy
In today's episode, Childbirth Educator, Birth Doula & Somatic Psychotherapist Sangheetha...
46:17
Kate Mazuy: Healing through Wilderness & Equine Therapy
"The natural world is unconditional, and it welcomes us in whatever state we bring ourselves to...
31:23
How to find help and support when faced with a serious diagnosis and why you really should
FOR ANYONE WHO HAS HEARD A DEVASTATING MEDICAL DIAGNOSIS, OR SUFFERS WITH A CHRONIC ILLNESS, IT...
43:29
Dr. Mike Schutz provides an update on somatic cell counts and what is happening with regulations...
02:00
Habits Into Health: Habit Change Tip #6 (Compare You Now & Then)
If you've been stuck around making some changes, holistic therapist and addiction specialist...
17:26
Habits Into Health: Meth Protection
Methamphetamine use doesn’t just impact the addict – You can actually suffer whether you...
21:42
Habits Into Health: Feed Happiness: It Wants To Grow
In his book, The Art of Happiness, the Dalai Lama says happiness involves doing one thing and not...
13:14
Habits Into Health: Physical Causes of HALT?
When you’re stressed, you probably are more vulnerable to slipping off your habit change plan. In...
15:22
Habits Into Health: Are You HALTing Tired? ( Part 1)
Are you tired like everybody else? If you’re dealing with habit change, being tired can make you...
19:06
Habits Into Health: Lonely is Life (HALT Loneliness, Part 3)
Like it or not, to be human is to experience loneliness. Host Michael Anne Conley explores how...
18:46
Habits Into Health: Loneliness (HALT Loneliness Intro)
Used in self-help programs all over the world, the H.A.L.T. process is a good method for...
16:21
Habits Into Health: Stonewalling (HALT Your Anger, Part 5)
Have you ever been so angry that you withdrew or gave somebody the silent treatment? In this...
19:15
Habits Into Health: Sandbagging (HALT Your Anger, Part 4)
Do you carry around your anger, however small it is, collect it, save it and dump it later? In...
16:05
Habits Into Health: Feel vs. Behave? (HALT Your Anger, Part 3)
Do you confuse feeling angry with behaving angry? In this episode host Michael Anne Conley...
16:51
Habits Into Health: Anger Continuum (HALT Your Anger, Part 2)
Do you recognize the small signals of anger before it’s too late?? In this episode host Michael...
18:54
Habits Into Health: Self-Care Signals (HALT Your Anger, Part 1)
The “A” in H.A.L.T. is a reminder about not letting “anger” block you from your changes, but what...
17:54
Habits Into Health: The Hunger in HALT
Used in self-help programs all over the world, the H.A.L.T. process is a good method for...
15:25
Habits Into Health: Tell Sugar Sayonara
Saying goodbye to sugar isn’t easy to do, especially all at once. Start small and be kind to...
14:46
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