Ep3: How To Create A Better Relationship With Food ft. Jenna Melkonian
In this episode, Jenna Melkonian from RappitUp (Vegan Food Delivery in Fresno,CA) talks about...
26:22
Podcasts de self-love
Ep4: 4 Easy Ways To Make A New Habit And Stay Motivated
In this episode, I talk about the 4 ways you can use to make adapting a new habit easier. Also,...
11:33
Episode 1: What Really Matters In Life?
In this episode, I share my opinion on what really matters in life. How I learned what should...
17:58
Episode 2: The One Mantra To Overcome Fear
In this episode, I talk about the one mantra that I tell myself whenever I'm facing any...
11:28
In this episode, I want to share what inspired me to start this podcast and give you a reason to...
05:37
Ep3: How To Create A Better Relationship With Food ft. Janna Melkonian
In this episode, Jenna Melkonian from RappitUp (Vegan Food Delivery in Fresno,CA) talks about...
26:22
Ep5: What Your Negative Emotions Are Trying To Tell You?
In this episode, I talk about why we have negative emotions and how you can embrace them. Also,...
18:41
Ep.6- How You Can Become More Confident Today? Ft. Case Kenny
In this episode, Case Kenny from "New Mindset, Who Dis?" podcast is talking about how to develop...
16:58
Ep.7- Go Ahead And Embarrass Yourself!
In the episode, I'm talking about how embarrassing yourself is so important for personal...
14:56
I’m really grateful for my life right now, but there’s no way I would be in this position right...
01:03:18
Ep.8- How You Can Wake Up Feeling Inspired
In this episode, I talk about 2 mindset shifts that helped me get over depression. Obviously, not...
16:14
Ep.9 - This Is How You Can Reprogram Your Subconscious Mind
Most of us have destructive thought loops and you can get sucked in to it feeling hopeless. You...
15:47
37 | Katie Sedgwick | Getting Unstuck and Finding New Perspectives
GETTING UNSTUCK AND FINDING NEW PERSPECTIVES WITH KUNDALINI YOGA TEACHER, KATIE SEDGWICK....
53:01
Ep.10 - What Really Makes You Angry?
We usually don’t think about the real reason that makes us angry or upset? Usually things or...
23:08
Ep.11- Is Instagram Making You Depressed?
With the rise of social media, there's a rise of depression. Instagram or any other social media...
14:17
Ep.12 - How To Stop Feeling Lost And Figure It Out
You may be driving yourself crazy thinking about what you should do? Or how you can solve a...
22:03
Episode 001 - Introduction-Stepping Out of the Comfort Zone
All successful people step out of their comfort zones. In this episode, I introduce myself and...
17:42
How To Turn Your "Aight" Days Better
Sure, you can have bad days. That's life. But you do hold the power to make an ordinary day a...
12:53
Ep.13- How To Turn Your "Aight" Days Better
Sure, you can have bad days. That's life. But you do hold the power to make an ordinary day a...
12:53
Ep.14- 3 Tricks To Getting More Done In A Day
"I have a really long to-do list" "I didn't do enough today" " I could've been more productive"...
17:42
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