Podcasts de self-love

Ep.22: Using MEDITATION + SPIRITUALITY to heal through the most difficult times with Kirsty O'Brien.

I literally felt so calm and so ready to practice meditation (something I've been resisting)...

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Ep.23: How STEREOTYPES + SOCIETY influence the path we take and how you can use your voice to break through the glass...

I have to be honest this gave me some serious AHA moments and made me step back and realize that...

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Ep.24: Finding CONFIDENCE in the skin you're in with Holistic Skin Coach Haley Ferretti.

I learned so much in this conversation with Haley Ferretti. We talked skin but what I realized...

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Ep.25: Finding STRENGTH and discovering your WORTH after experiencing trauma, addiction, and more with Soulfully Sobe...

Marina Katherine is an addiction and mental health advocate, blogger, and lover of health and...

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Episode 7 : What BURNOUT does to you - really - JBH with Katherine Brown

I learned the hard way. Complete burnout is a REAL thing. You can feel like you are on top of...

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Ep.26: You are worth more than the things you own and the brands you wear with Travel Blogger and Minimalist Kashlee ...

This chat with Kashlee Kucheran inspired me so much I immediately went and cleaned out my closet!...

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Ep.27: Becoming more RESILIENT through hard times + how to stop EXISTING and start actually LIVING today with Verity ...

Verity Brown is the founder of the SEASALT plan and specializes in mental energy - teaching women...

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Ep.28: How other people's words about our WORTH and our BODY become our own and what we can do to change it with Holi...

Stevie Wright is a holistic health coach, wellness guru, and body love expert who helps...

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Ep.30: The BIGGEST LESSONS I have learned in my twenties.

WELL, I'm turning 30 at the end of the month so I thought since it's also episode 30 what better...

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Ep.31: STEPPING INTO BRAVERY with Brooke O'Neill.

Brooke O'Neill is a writer, speaker, advocate and creator of Step Into Bravery. In this episode,...

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Ep.32: FINDING AND ACCEPTING YOURSELF IN ORDER TO ATTRACT THAT GOOD LOVE with Relationship Coach Stephanie Churma.

Stephanie Churma is the owner and founder of the Good Love Company. Stephanie is a relationship...

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Ep.34: BEING instead of BECOMING your best self.

OKAY...for some reason we've convinced ourselves that in the future we'll be happy and fulfilled...

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Ep.35: Feeling the ANXIETY and DOING IT ANYWAY with licensed clinical psychologist Dr. Julie Zelig.

Julie Zelig is a licensed clinical psychologist, speaker & writer specializing in working with...

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Ep.36: The power of allowing ourselves to be SEEN, SUPPORTED, AND CELEBRATED by other women and girls with The GirlTa...

WHOA...This was powerful. If there's one thing I want you to feel as you listen to The Girl...

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Ep.37: PERFECTIONISM + ALLOWING YOURSELF THE SPACE TO HEAL with intuitive lifestyle editor Chelsea Quint.

Chelsea Quint is an intuitive lifestyle editor - if you're thinking you've never heard that,...

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Ep.38: YOU MATTER IN THE WORLD EVEN WHEN IT FEELS LIKE YOU DON'T

I wanted to take a quick moment to check in with all of you after a heavy week. I want you to...

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Ep.39: Communicating your needs, setting boundaries, and learning to say no as a form of self care with Self Care Coa...

Carley once worked in the intense corporate fashion world of New York City, spending her workdays...

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Ep.40: USING YOUR VOICE TO IMPACT CHANGE FOR YOURSELF AND THE WORLD.

I get SO MANY messages from you girls asking how I've been able to use my voice, share my story,...

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Ep.41: HOW BECOMING SOBER AND REDISCOVERING HERSELF LED TO HER BEST F-ING LIFE WITH AUTHOR SARAH ORDO.

Sarah Ordo is a self-published author, entrepreneur, makeup artist, YouTuber and Podcast Host....

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Ep.42: IDENTITY, UNDERSTANDING WHAT OTHER PEOPLE ARE GOING THROUGH + HOW TO HAVE THE TOUGH CONVERSATIONS with Confide...

Asha is a confidence and mindset coach on a mission to help women go from wallflower to wildfire!...

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