self-help podcasts

#505 – The 100 Unit Method with Louise Thompson

Is perfectionism holding you back? Feel you’ve got no time to achieve the things you want to achieve? Wish you were...

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#511 – Comparison Syndrome, Anxiety & Failure with Brian Keane (Pt.1)

Social media makes us compare ourselves to others, but this isn’t a new phenomena, we’ve always done this, its that...

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#545 - Life as a Disabled Personal Trainer with Ben Clark

What's the mindset of someone that is disabled? Find out, as I interview the amazing Ben Clark, a disabled Personal...

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Surprise Guest! Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secrets : 692

In this bonus episode of Bulletproof Radio, I had a fun conversation with Tiffany Haddish, a comedian and...

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BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

In this special bonus episode of Bulletproof Radio, the person known as America's No. 1 Success Coach–Jack...

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Zen with Mike Wilmot Ep. 19

He's back. Join us. Learn. Mental Health.

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Zen with Mike Wilmot Ep. 24

Series 3. Still not great. Learn. Welsh Zen.

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Is Caring What People Think Holding You Back?

Has the fear of failure, embarrassment, or social disapproval kept you from doing something? Is it still keeping you...

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The Incestuous Family

Life Transformations with Michael Hart Aired: May 21st, 2018 on CHRI Radio 99.1FM in Ottawa, Canada. For...

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S1E15: Violence

In this episode Ilyas and Shy discuss the impact of physical and emotion violence, whilst exploring power, illness,...

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Fear of Failure [encore]

Life Transformations with Michael Hart Aired: January 13th, 2019 on CHRI Radio 99.1FM in Ottawa, Canada. For...

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Creating Real Space, for Real Magic in Your Life

Life is usually pretty busy for us all. We have priorities back to back. We jump from one thing to the next, hardly...

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A tool for your emotions

Every now and then I do a podcast with a tool in it. This is one I wish i had been aware of years ago when I was...

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How are your moments?

A moment is defined as a period of time measuring two and a half minutes. It's amazing what can happen in a moment!

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Are you caught in groundhog day?

Einstein is quoted as saying that 'the definition of insanity is doing the same thing and expecting a different...

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Are you setting yourself up for success or failure?

Our actions, words and thoughts set us up for success or failure. Which are you doing?

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Mind control techniques

We've all watched hypnotists and the like at live events, TV shows and even at street performance events. We've all...

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Are you scared or excited?

A number of years ago I went to a seminar by a wealthy man who spoke about his journey. During the seminar he asked...

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When would now be a good time?

It is something that a lot of people do regularly and with little effort. 'I'll do it tomorrow' is a common phrase....

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