Podcasts de self help

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Clearing Distractions

What is a distraction, how does it work and why we must find a way to clear it Support the show

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Bullying

Some coping and healing strategies around bullying Support the show

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Wisdom for raising conscious children with Jackie Wilson - Episode 026

Hello there guys! In this very important episode we talk to Jackie Wilson! Where we will be...

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SARAH GOODHART - Reality TV, Mental Health & Breakdowns

Sarah Goodhart is best known for appearing in the 14th series of Geordie Shore. (She was also on...

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When is the right time to heal

When is the right time to heal Support the show

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Is reading actually worth it? Episode 027

Reading is an amazing thing you can learn and grow not just in life but in your mind also. You...

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Sarah Goodhart (Geordie Shore) - Reality TV, Mental Health & Breakdowns

Sarah Goodhart is best known for appearing in the 14th series of Geordie Shore. (She was also on...

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Billie Marten - Being A Musician, Seasonal Affective Disorder & Social Media

Billie Marten is a 20 year old singer-songwriter from Ripon in North Yorkshire! She is without...

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Dealing With Burnout With Sarah Ross - Episode 028

Burn out is something that can happen to us all. We end up going and going and going and then we...

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The first podcast!

Pandora’s box is opened as Im given free reign over my followers messages. In this episode I...

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Woody (Bastille) - The Rise of Bastille, Touring & Becoming a Dad

Woody is the drummer for the ridiculously talented and successful band Bastille. In June, they...

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Toxic Healers

Some things to look out for with toxic healers  Support the show

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Compassion

Amita has always spoken highly of her 20-year friendship with Bola, but when Bola makes a...

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